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30 Day Shred Results Photos...
For what they're worth ... http://todefyego.blogspot.com/2011/01/30-day-shred-results.html :)
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Shreddin' Eleven, Week Four
This is a thread dedicated to Jillian Michaels' 30 Day Shred. A group of us started the Shred on or around New Year's Day, and are keeping up on one another's progress through daily discussion, progress reports, support, encouragement, tips & advice. Feel free to join the discussion if you've already started or may be…
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Pound for Pound Challenge
This is a FREE challenge that benefits not only ourselves, but also those less fortunate in our communities... what's not to like about that? :-D http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one…
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Care to join?
http://www.facebook.com/event.php?eid=156818304371141
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Shreddin' Eleven, Week Three
This is a thread dedicated to the 30 Day Shred. A group of us started the Shred on or around New Year's Day, and are keeping up on one another's progress through daily discussion, progress reports, support, encouragement, tips & advice. Feel free to join the discussion if you've already started or may be thinking about…
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About The F Word . . . F-E-A-R
My thoughts on dealing with fear... http://www.myfitnesspal.com/blog/MaryTheIceCube/view/the-f-word-63134
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Regarding Fear
My blog . . . http://www.myfitnesspal.com/blog/MaryTheIceCube/view/the-f-word-63134
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The F Word
My blog... : ) http://www.myfitnesspal.com/blog/MaryTheIceCube/view/the-f-word-63134
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Pound for Pound Challenge
This is a FREE challenge that benefits not only ourselves, but also those less fortunate in our communities... what's not to like about that? :-D http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one…
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Pound for Pound Challenge
This is a FREE challenge that benefits not only ourselves, but also those less fortunate in our communities... what's not to like about that? :-D http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one…
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Shreddin' Eleven, Week Two
This is a thread dedicated to the 30 Day Shred. (Dr. Seuss-like rhyme right there!) A group of us started the Shred on or around New Year's Day, and are keeping up on one another's progress through daily discussion, progress reports, support, encouragement, tips & advice. Feel free to join the discussion if you've already…
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Recipes
My fiance is a budding chef and LOVES to cook healthy meals for his family. I LOVE that he supports me in my fitness efforts and that the three of us as a family are on a much healthier track than we were just over a year ago. He has restarted sharing his recipes, techniques, trial & error, and cooking adventures in his…
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Pound for Pound Challenge
This is a FREE challenge that benefits not only ourselves, but also those less fortunate in our communities... what's not to like about that? :-D http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one…
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Pound for Pound Challenge
This is a FREE challenge that benefits not only ourselves, but also those less fortunate in our communities... what's not to like about that? :-D http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one…
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Biggest Loser's Pound for Pound Challenge
This is a FREE challenge that benefits not only ourselves, but also those less fortunate in our communities... what's not to like about that? :-D http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one…
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Shreddin' Eleven, Week One
For those of you who showed interest in joining me and my sister-in-law on starting 30 Day Shred TODAY, here is our first weekly thread for daily discussion, progress reports, support, encouragement, and tips & advice!!! Come back as often as you wish to keep everyone updated as to your progress, successes, difficulties,…
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Looking for a Challenge?
This is a challenge that benefits not only ourselves, but also those less fortunate in our communities... what's not to like about that? :-D http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one pound of…
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Pound for Pound Challenge
http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one pound of groceries on behalf of local food banks. I've created a team on the Pound for Pound Challenge website, and would LOVE for you to join me in…
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Four Questions to Make You Smile Again
http://www.myfitnesspal.com/blog/MaryTheIceCube/view/four-questions-to-make-you-smile-again-56945
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Pound for Pound Challenge
http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one pound of groceries on behalf of local food banks. I've created a team on the Pound for Pound Challenge website, and would LOVE for you to join me in…
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Pound for Pound Challenge
http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one pound of groceries on behalf of local food banks. I've created a team on the Pound for Pound Challenge website, and would LOVE for you to join me in…
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CHALLENGE: Starting 30 Day Shred on January 1st
...with my sister-in-law, sister and mother. I'm looking to be held as accountable as possible for keeping with this program and seeing it all the way through level 3. Anyone care to join us in bringing in the New Year with the Shred?? Staying in touch by way of the MFP forums would be GREAT for helping keep one another on…
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Runners: Relax to Run Faster
Just wanted to share this great article with some fellow runners: http://www.active.com/running/Articles/Want_to_run_faster___or_just_better__Learn_to_relax.htm?cmp=17-9597 Also, feel free to join team Motivation (to help fight hunger -- it's FREE!) here: http://www.pfpchallenge.com/Teams/ Thank you and have a GREAT day! :)
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New Year's Resolution?
http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one pound of groceries on behalf of local food banks. I've created a team on the Pound for Pound Challenge website, and would LOVE for you to join me in…
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Pledge Your New Year's Resolution to Help Fight Hunger!
http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one pound of groceries on behalf of local food banks. I've created a team on the Pound for Pound Challenge website, and would LOVE for you to join me in…
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Pledge Your New Year's Resolution to Help Fight Hunger!
http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one pound of groceries on behalf of local food banks. I've created a team on the Pound for Pound Challenge website, and would LOVE for you to join me in…
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My Christmas 2010 Memories
Not sure if anyone is interested, but I thought I'd post this just because I had such a great Christmas vacation this year, and wanted to share the joy... lol... http://todefyego.blogspot.com/2010/12/christmas-2010-memories.html I hope you enjoyed your holidays too! And, Happy New Year!!! :-D
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Resolve to Help Fight Hunger while Getting Fit!
http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one pound of groceries on behalf of local food banks. I've created a team on the Pound for Pound Challenge website, and would LOVE for you to join me in…
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Pound for Pound Challenge
http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one pound of groceries on behalf of local food banks. I've created a team on the Pound for Pound Challenge website, and would LOVE for you to join me in…
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Pound for Pound Challenge
http://www.pfpchallenge.com/ For every pound you pledge to lose through May 31, 2011, the Pound For Pound Challenge will donate 11¢ to Feeding America® — enough to secure one pound of groceries on behalf of local food banks. I've created a team on the Pound for Pound Challenge website, and would LOVE for you to join me in…
