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Wii Fit Rhythm Boxing
Does anyone else have issues with the nunchuck (left hand) not registering punches very well? I have this issue a lot -- it'll either hit late (even when I'm on time) or won't register at all. I do it for the exercise and usually don't pay too much attention to the score, but it starts to get rather frustrating when trying…
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What is your Ripped in 30 Schedule?
I've decided I will follow a similar schedule as I was following for 30 Day Shred in my approach to Ripped in 30: 2 days Ripped in 30 1 day cardio 2 days Ripped in 30 1 day cardio 1 day rest / yoga I will complete each level 5 times (with two days of doubling up on levels, to fit in 5 days of each) How will you approach…
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Introduce Yourself!
WOW! 50 members as of March 22, awesome!! So, I thought we may as well get to know one another a little bit since we'll be embarking on this 30DS adventure together! I have to leave for the baby's doctor appointment momentarily, so no time to write my intro now. I shall return later to introduce myself. In the meantime,…
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Introduce Yourself!
Let us know a little about you! Here's my intro: I'm Chandra, 32 year old wife and mommy to two boys, an 8-year-old and a 2-month-old. I'm currently a work-at-home mom and I'm loving it! I stay super busy but I make it a point to find time to take care of my body. I started off in July 2010 at 199lbs. I lost 50lbs, then…
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Progress
I know, I'm not around here on MFP much these days, but I am still very much on my journey of health and fitness. Last night, I wrote and wrote and wrote and what came out was what I've been struggling to find the words to share about my fitness journey for some time now. And so was born this week's #FitnessFriday blog…
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Does anyone else struggle with perfectionism?
Hi all! I've been here on MFP for just about 4 years. I haven't been as active on here in the past year or so, though I've still been on my fitness journey the entire time. 2013 was definitely a year of big ups and downs, and now 2014 is here and with it, a refreshed and renewed motivation to write... blogs in particular.…
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Level 3
For those currently on Level 3 of RI30, discuss!
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BEFORE (weight, photos, measurements)
Here's the place to record your weight and measurements before you begin. Also feel free to share a before photo or two, if you feel up to it. :) I will post my own 'before' measurements once I complete 30 Day Shred on April 30. :)
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AFTER (weight, photos, measurements)
Here's the place to share our post-30DS results! I have completed 30DS twice before. This link is to my blog, where I posted the results of those first two rounds: http://todefyego.blogspot.com/2011/04/30-day-shred-results-round-two.html Then, I got pregnant and had a baby:…
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Just 25lbs to go!
I put together a little collage of progress. I started out at over 200lbs, lost around 50lbs, got pregnant (gained 32lbs), and I'm currently at 145lbs. Goal is to reach 120lbs.
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Lost 50, Gained 32, Lost 37, Still Going!
I put together a little collage of progress... I started out at over 200lbs, lost 50-ish, got pregnant (gained 32lbs), and I'm currently at 145lbs. Goal is to reach 120lbs.
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Hello!
Hey! I'm Chandra. I'm not new here by any means. Coming up on 2 and a half years of MFP membership. I lost 50 pounds, gained 32 during my pregnancy, and have lost those 32 since February this year, plus about 6 more. I have another 20-25 pounds to go. A lot of my current MFP friends have gone quiet, or I've lost touch with…
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How to log 30DS on MFP
If, like me, you don't have an HRM, you can log your 30DS exercises under "Circuit training, general". It's usually a pretty close estimate of calories burned.
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Level 2
For those currently on Level 2 of RI30, discuss!
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Body Revolution?
Just curious to see who else is currently doing Jillian Michaels' Body Revolution? I'm on Day 8 today and looking for others who are giving this workout a go. http://sparkyourmotivation.weebly.com/3/post/2012/06/my-body-revolution-week-1.html
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AFTER (weight, photos, measurements)
Here's the place to share our post-Ripped in 30 results!
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BEFORE (weight, photos, measurements)
Here's the place to record your weight and measurements before you begin. Also feel free to share a before photo or two, if you feel up to it. :)
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Level 1
For those currently on Level 1 of RI30, discuss!
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Level 4
For those currently on Level 4 of RI30, discuss!
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Level 3
For those currently on Level 3 of 30DS, discuss!
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Level 2
For those currently on Level 2 of 30DS, discuss!
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Feedback Please?
This is my new website: http://sparkyourmotivation.weebly.com/ It is in its infancy, but I was hoping to get a little feedback at this stage to see what some of you think. Thank you in advance!!
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30 Day Shred Results
Started 7 weeks post pregnancy on April 1, ended on April 30: http://sparkyourmotivation.wordpress.com/2012/05/01/30-day-shred-results-the-post-pregnancy-edition/
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Ripped in 30
For anyone who has graduated or will soon complete 30 Day Shred, a group of us is planning on completing Ripped in 30 next. I have set up a Ripped in 30 group, much the same way this one is set up. Feel free to join that group, too, if you wish! http://www.myfitnesspal.com/groups/home/5149-ripped-in-30-support-group
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Level 1
For those currently on Level 1 of 30DS, discuss!
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VICTORIES (scale AND non-scale)
Share your victories along the journey here -- scale and, more importantly, non-scale. Mastered a tough move? Let us know!
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Motivational Things
Post motivational quotes, thoughts, photos, etc. here! "Challenge! An essential part of your progress w/ building self-esteem & reclaiming health is about accepting yourself now, not 20lbs from now, when you have a better job etc. Avoid negative self deprecating remarks & instead celebrate the qualities you love about…
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30 Day Shred, April 1
I'm starting Jillian Michaels' 30 Day Shred on April 1. Thinking of starting an MFP group for anyone here who'd like to join me. Let me know, and if there is enough interest, I'll get it going. Thanks!
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30 Day Shred beginning on April 1st
I'm starting Jillian Michaels' 30 Day Shred on April 1. Care to join me? I started a "support group" on Facebook for anyone enduring the Shred! Here is the link: https://www.facebook.com/groups/274297462644287/ Hope to see you there!
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Digital bathroom scale recommendations, please?
I'm looking to purchase a digital bathroom scale for keeping track of weight loss (pre-pregnancy, I used Wii Fit to weigh myself, but we're thinking of selling it in favor of a Kinect). I wondered whether some of you might have a recommendation on which digital bathroom scale you use and like? Thank you!
