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Slow Cooker Recipes?
I am in need of some healthy slow cooker recipes. My fiancé works nights and i when i get home from work, i have to cook his dinner and run it to him at work, I would love to be able to come and just dish out his dinner and then go. HELP!! need recipes or my poor fiancé will strave...hehe
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Guacamole Recipes Please
Hey, I am looking for a good Guacamole recipe. I was just wondering if any one had a good one.
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I'm Back Baby!!
Hello all, I have been away for a few months. But it took seeing pictures of myself at my cousins wedding to get me back on track and doing a boot camp with my cousin really helped. I loved the dress i was wearing at the wedding but i wanted to be thinner then i am. So its time to get back at it. Im so happy to be back and…
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I'M BACK!!
I have been going through a stressful time and i lost sight of my weight loss goals. But I received and email from my fitness pal saying that i havent been on for over a week and i that just made something click in my head that i need to get back on track and get back to the gym. So im ready to go, im back at it and it…
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Calling All Canadians
Hello All, I am just wondering how many people there is on this site that are from Canada. Im from the lovely province of Alberta. Ren25
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Family workout.
I had a great work out with my mom today. I did an hour of swimming and well I swimming. she rode the bike. It was a great way to spend and after noon. WOOT WOOT for Exercise
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Bad Day
Well today was a bad day. I have been doing so good since i started. I work out at least 3 days a week and im started swimming a few times a week as well. But today was just a bad day. I over ate and i didnt excerise. But its back on the horse again tomorrow and back at it. I just needed to get that out.
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Baked Salmon Recipe
Hello All, I am in need of a Baked Salmon Recipe. Im cooking supper for my mom and brother on sunday and they want baked salmon. My mom is a picky eater so the way i usually make it, she wouldnt like. any suggestions
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4 pounds until Im out of the 290's
I am so excited only 4 more pounds until Im out of the 290's. I cant say it enough everyone on this site has been such great support and is helping me make my life style change. Thank you all.
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Out of the 300's
I just weighted myself and Im out of the 300's and I never want to be back there and I never will. This website as been such a great help with getting me moving and getting me to the gym and eating right and I know I can reach my goal. WOOT WOOT!! No more 300lb
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Out of the 300's
I just weighted myself and Im out of the 300's and I never want to be back there and I never will. This website as been such a great help with getting me moving and getting me to the gym and eating right and I know I can reach my goal. WOOT WOOT!! No more 300lb Created by MyFitnessPal.com - Free Calorie Counter
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Tex-Mex Turkey Spinach Burgers
Here is a very yummy recipe if you are craving burgers. 6 nuggets of Europes Best Chefs Spinach Frozen 750g (1 1/2lb) ground turkey or lean ground beef 1 egg 175ml (3/4 cup) fresh bread crumbs 45ml (3tbsp) chopped fresh cilantro or parsley 2 green onions, chopped 75ml(1/3 cup) tomato salsa or ketchup 5ml (1tsp) dried…
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What to have for supper
Im debating whether to have baked salmon with a spinach salad or a spinach taco salad?
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Breakfast and Lunch
Hello, I need help. I eat the same thing for breakfast and i need some ideas to shake up my breakfast. Also Im running out of ideas for lunch when im at work as to what to bring. Any Ideas or thoughts.
