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Exercise whilst flu-ey?
I've got flu :( i ran on sat (when I thought it was just a cold) and did my wk5d1 of c25k - it was HARD. Since then I've got worse and am suffering, but finally seem to be coming out the other side, but I'm due to run tomorrow. What's everyone's opinion on running whilst poorly? Mum says no - it'll make me worse, others…
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GRE Tests - HELP!
Have just been advised that I need to complete the GRE tese before applying to grad school (the application needs to be in by 1st December 2012) - I have no idea where to start!!! I've logged onto the system, but it all looks daunting as we take nothing like it in the UK - I presume its a step up from SATS? but along the…
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Grrrr......Rant needed!
Sorry - I just need to vent!!! Why do people think its ok to say 'you look good considering you've had 2 kids' or similar? Do they think its ok to say 'its ok your fat, you've had babies'? which is essentially what they are saying? i dont fit into another category of looks just because I had babies!! I want to look/feel…
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Is there a dating thread?
Can't seem to find one (feel free to point me in that direction) I'm not really looking for a date as such but love to flirt and thought there should be a thread where those of us who are looking for a flirt, a date or love can come and chitchat...
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Unusual stretches / crunches etc
Im new to mfp, but not dieting!! I tend to get bored with the usual abs, stretches, squats etc. does anyone have any fun, unusual, exercises to try? I do planks, side planks with dumb bells, side step squats, heel lifts and bike crunches ATM. I also do leg lifts to a 3 count up (so up, 1,2,3 down on 4)
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Lymphdemia
Qny sufferers on here? My mum and nan have severe hereditary lymphdemia in their legs, my nans legs are HUGE. I do not want to head down that route but I've already got little puffy pockets at my ankles. Ay one else successful controlled it? Was it by exercise, weightloss, diet? Ay tips appreciated!
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Water & hormonal weight
Ladies.....how much do you put on around your period? The scales say I've gained 2lbs since last week but I think it's more like 5 as I feel like I lost more at the start of the week. It's really frustrating as it makes you feel like its a massive set back.
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Tattoos...
Had a look and couldn't see a tattoo thread to allow us to share tattoo pics etc, thought I'd start one (ii maybe wrong, it might be hiding!) What tattoos do you have? I have 7 - a cat on my stomach, stars on my wrist, a lotus flower on my wrist, a buddist symbol also on my wrist, a wolf outline on the inner elbow, a Maori…
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Motivation!
Hi all, I'm try AGAIN to lose some weight, but find it hard to get motivated. Any tips! I'm female, 6ft and currently 193lbs, so about 35lbs to go till I'm back to prebaby weight. Add me!
