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Deb's Fitness, Eating, Sleeping, you name it.....thread!
Hello all! Come on in! There's room for everyone and anyone who would like to share their stories, their successes, their struggles. We all have them. If you're just starting on your journey and you need support, come on in! If you're struggling with your eating and you need some tips, come on in! Not getting enough sleep?…
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Guilt Free Banana Bread!
I don't know about you, but I love me some banana bread! And I feel no guilt eating this! Enjoy! :drinker: 1 1/4 cup whole wheat flour 1 1/4 tsp baking powder 1/2 tsp baking soda 2 1/2 tsp cinnamon 1/8 tsp salt 2 egg whites 1 1/2 cup smashed bananas 1/2 cup splenda 1/4 cup sugar free applesauce 3 tsp vanilla 1/8 tsp nutmeg…
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Seattle MFPers?
Anyone out there in the Seattle area?
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Walk for a cause in Washington State!
Hello! I am organizing a 5K walk/run in Wenatchee, WA during their annual Apple Blossom Festival. The event runs from April 28-May 8. I am planning on having the event on either Saturday, April 30 or Saturday, May 7. I will keep you posted of the date! The reason I am organizing this event is to honor my unlce's memory,…
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Taking it up a notch in 2011!
Some of you may already know my story. If not, it's much like a lot of people's stories here on MFP. I've been on my weight loss journey for about 3 years now. I made the decision to get fit & healthy when I turned 30 because I was determined that I wasn't going to go another year feeling bad for myself, having low self…
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P90X Results & Recovery Drink
Just curious if any of you who use the Results and Recovery drink; do you include it in your daily intake when logging your calories? I've heard of people who do and people who don't. Thanks! Deb
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The Little Black Dress Challenge.....shake it off by New Yea
Hello! This is a friendly challenge for all you ladies who would like to get a jump start on your resolution and look your best in your New Year's Eve outfit! Please join us (myself and my fitness pal, Jolene) as we'll be using Shakeology to help us get there! Just replace one meal a day with Shakeology. It's a chance for…
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Join me! Turbo Fire/Chalean Extreme hybrid starts today!!!
I've made up my mind! I'm going to move forward and do the hybrid! I have been dabbling in Turbo Fire for the past couple of weeks and absolutely LOVE it! I've also done 2 rounds of CE and LOVE that just as much so why not combine them for some extra fat burning?!! I have been using Beachbody products for over 2 years and…
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I'm starting the Turbo Fire 5 Day Inferno Plan!
I plan on starting the Turbo Fire Inferno Plan today and I'm excited! I'll be taking my before pics & measurements, so stick with me and let's put this to the test! I wanted to follow the eating plan to a "T" but I just can't afford to go out and buy 5 days worth of all different foods, so I'm using what I have already and…
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Never Give Up! Every day is one step closer to your goal!
Hello! My name is Debra. Here's a little bit about me and how my journey started and is still continuing. I have always been chubby and never felt confident and pretty. There was only one time in my life when I felt ok with myself; I was working out at a gym for 2 hours a day then walking 3 miles; I did that for about 6…
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Fit Club Seattle
Fit Club Seattle is a group of individuals who get together each week to move their health & fitness forward! We showcase various workouts from Beachbody. Maybe you've heard of P90X, Insanity, Turbo Jam or Hip Hop Abs? We have them all and then some! We also sample the ever so popular Shakeology! Come and join us! The best…
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Beachbody Corporate Event in Seattle, WA
Team Beachbody is America's top in-home health and fitness solutions provider. Even in this weak economy, this business is EXPLODING! Team Beachbody needs YOU! Here is YOUR opportunity to come and learn how you can partner with the best of the best, and start your own Team Beachbody business. Whether you are looking for a…
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Shake Your Butt Challenge!
Are you ready to Shake(ology) your Bum Bum?!? This is a 30 day Challenge that combines drinking Shakeology and using Brazil Butt Lift. The challenge will be starting on Sept 13th. If you have one of the products but not the other, that's great your halfway ready! If you don't have either one that's fine too. However you…
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Seattle Fit Club FREE Group Workout!
Fit Club Seattle is a group of individuals getting together to have fun and motivate each other striving to improve our fitness and the fitness of others. All fitness levels are welcome and encouraged to attend. Each meeting features a different Beachbody workout and we also talk about nutrition and sample different…
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Beachbody!
Anyone out there currently using or thinking of using products by Beachbody? P90X? Insanity? Chalean Extreme? Turbo Fire?
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Chalene Johnson is coming to Seattle!
Attention all you Turbo Jam, Turbo Kick, Chalean Extreme and Turbo Fire fanatics!!! That's right, Chalene is visiting the Emerald City!!!! I am soooo excited! If you'd like to go, message me for more details! You don't want to miss this! Deb
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Seattle Fit Club
Hello! Fit Club Seattle is a group of individuals getting together to have fun and motivate each other striving to improve our fitness and the fitness of others. All fitness levels are welcome and encouraged to attend. Each meeting features a different Beachbody workout and we also talk about nutrition and sample different…
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3rd round of P90X!
Hey everyone! So, last week was the start of round 3 of P90X for me; I'm doing doubles too so I'm also incorporating Insanity! Yeah, I'm crazy like that! I'm determined and focused like no other! Stop on in and let me know what kind of workout you're doing! I love Beachbody products; they've helped me lose over 40lbs!!! I…