P90X Results & Recovery Drink

Options
ddavies919
ddavies919 Posts: 1,005 Member
edited September 2024 in Food and Nutrition
Just curious if any of you who use the Results and Recovery drink; do you include it in your daily intake when logging your calories? I've heard of people who do and people who don't.

Thanks!

Deb

Replies

  • OLP76
    OLP76 Posts: 768 Member
    I'm doin' P90 at the moment and I do log in my Shakeology when I do take it. DAY 39 of P90 completed today :) xo
  • SuzanneRogers
    SuzanneRogers Posts: 250 Member
    yes include it.
  • ddavies919
    ddavies919 Posts: 1,005 Member
    I'm doin' P90 at the moment and I do log in my Shakeology when I do take it. DAY 39 of P90 completed today :) xo

    Yeah, I definately log my Shakeology, without a doubt, just didn't know about the results & recovery drink. Way to go girl! I love your profile pic! Keep up the good work!

    Deb
  • ddavies919
    ddavies919 Posts: 1,005 Member
    Thanks girls! Logging it right now!
This discussion has been closed.

Categories