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regular binges
Im so glad Ive found this group! My issue is I can stick quite happily to my cals for 10-15 days but then for no apparant reason I then binge for 3-4 days and undo all my hard work. Ive noticed that sometimes its linked to my cycle or just sheer boredom - last time was when my hubby was away for a few days and I just ate…
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Durkin
My other half is starting the Durkin diet today - what is people's thoughts on this one? Sounds a bit of a fad to me - 14 day of just meat!
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back to square one
After only 6 days Im having to start again tomorrow gone well over today - chocolate, chips, donuts, cheese you name it Ive eaten it and thoroughly enjoyed it too - rounding off the day with a G&T now!!! Tomorrow is another day :-)
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no pain no gain?
I joined the local gym and was taken through my paces by one of the instructors on Wednesday who created a personal fat burning plan for me - cardio machines for 30 mins then weights. My problem is that its taken me until today 3 DAYS LATER to be able to walk without hurting or move my arms without wincing in pain - is…
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bar code reader
someone on the facebook page mentioned the bar code reader - does anyone know where i can get it from and whether its any good?
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eat water
anyone tried this stuff? http://www.eatwater.co.uk/products.php wondering if its any good or worth getting as Im a HUGE rice/pasta fan
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Hello!
Hi everyone, I've been using the i-phone app on and off for a few months now but am finding it really hard to keep motivated. Don't know why I've never logged onto the site before - so many people here with great tips and support! Im hoping to loose 3stone and would love to link up and make friends on here as I really…
