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Scared to lose motivation during holiday
I am going away on the 25th of April and currently very scared that the change will affect my calorie counting journey.. I would really love women of all ages to befriend me and basically make sure I don't fall off the wagon.. its sort of an accountability buddy/ies I am looking for so if you are interested let me know…
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Thoughts on TDEE
I lost one kg this week, do you think I should recalculate my TDEE or should I wait until I lose a bit more? When often do we need to recalculate?
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Trying something new
Today I am trying oats bananas and berries for breakfast instead of my usual huel milkshake.. I want to see how long this fills me up.. I did this to decrease my bf calories from 400 to around 300 I just finished at around 9 am I will let you know when I feel hungry again and have my second meal 😊
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New
Hi ya I am new here I don't even know how to add a friend.. please add me as I need support and encouragement 🙏🏻 Thanks Israa
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How to add friends?
Hi How can I add friends from the iPhone app? The only two options that appear when I click on a name is to send a message and ignore.. help anyone? Please add me as well thx Israa
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Hi from Israa
Hi there I’m new and I would like to make some friends so we can encourage each other thanks :)
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Feeling guilty
Today is my birthday and I celebrated it with my husband and we both enjoyed a nice outing in which we ate lots of cake my husband doesn't need to lose weight but I do and I feel so bad and guilty that I did not enjoy the rest of the evening.. I'm starting to lose hope in ever succeeding in losing the extra weight, any…
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Slim fast
Hi everyone, I'm thinking of trying out the slim fast diet, has anyone tried it before? Any reviews? Thx
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I need more friends
Hi I just got back to calorie counting.. I've used it before and have lost quite a bit but I left it for a while and now I'm back on it and need lots of encouragement.. I don't get feedback as much as I would like to have from my current friends but that's ok because I know people are busy but it would be nice to get a…
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can't lose enough weight..
My height is 5'3 and I weigh 150 lbs I want to lose at least ten to fifteen pounds as I have a petite figure but a big belly and thighs.. I've been trying so hard to do that for the past five months but for some reason I've not been successful in losing anything over six pounds at the most. I stick to the amount of…
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New member
Hello everyone.. I'm a new member here from London hoping to lose weight like all of you I am sure.. have started calorie counting a couple of days ago only, I have the app on the iphone which is a great tool to keep track on one's dietary progress.. ok now good luck everyone and enjoy losing weight :D
