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total gym users how do you log your exercise?
I need help logging my calories burned from using my Total Gym. I use the VHS tape that came with it (not a DVD, my gym is probably 4-5 yrs old now). It's 30 minutes of strength training. When I try to log in my exercises, mfp wants to know which exercise I did, number of reps, etc. There are too many to list and I don't…
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I'm appaulled...did you see Dr. Oz today?
today's show is about "Women dying to be thin". There is a guy on there that is basically promoting anorexia with his website. He says he's giving people a place to go and talk about their weight and self image and not be judged by others. I think he is doing more harm than good. WTF? Seriously? I agree with the guest,…
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RFID chips in your credit cards!!! MUST READ!!!
A friend sent this to me yesterday. Please read and check all your credit cards for this new technology. I just got a call this morning that my credit card had been used in the UK. Not sure how they got my credit card number as I do not have any cards with the new RFID chip in them. Keep this bumped to the top so that…
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Total Gym users...how do you log your exercise?
I need help logging my calories burned from using my Total Gym. I use the VHS tape that came with it (not a DVD, my gym is probably 4-5 yrs old now). It's 30 minutes of strength training. When I try to log in my exercises, mfp wants to know which exercise I did, number of reps, etc. There are too many to list and I don't…
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2 weeks until final BL weigh in...Need advice please!
Hi everyone! I need your help and advise please! Back in january, I joined a Biggest Loser contest in my town. I weighed in at 172lbs a week before the contest began. On the day of the first weigh in, I weighed in at 167.5 lbs (I had lost 5lbs from the week before). On mfp, I used the 172 lbs as my starting weight cause…
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Help! I'm not thirsty...
Hi all! Well, before I started using MFP on 1/9/12, I would drink 6-8 tall glasses of water almost everyday. Now, it's all I can do to drink 2 cups a day. I love water and it's all I drink other than milk in my cereal in the AM or oj. I prefer it with a lemon wedge which helps me drink more of it. But lately, I'm just not…
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Help! Not fond of cardio!
Hi all! Just feelig a bit discouraged as I have hit the inevitable plateau! My SW 172 and CW 150-151 (I started Jan. 9, 2012). I solely workout at home and do some cardio like treadmill, elliptical trainer and pilates with rebounder (its like a trampoline). By working out at home, I tend not to push myself as hard as I…
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Automating Your Diet?
Just curious how many of you automate your food daily? Do you ususally have the same thing for breakfast, snacks or lunch?
