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Total Gym users...how do you log your exercise?

soagirl777
soagirl777 Posts: 52 Member
edited December 2024 in Fitness and Exercise
I need help logging my calories burned from using my Total Gym. I use the VHS tape that came with it (not a DVD, my gym is probably 4-5 yrs old now). It's 30 minutes of strength training. When I try to log in my exercises, mfp wants to know which exercise I did, number of reps, etc. There are too many to list and I don't what all the moves are called. Please tell me how you log your exercise when using the Total Gym. Thanks!
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