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Couple weight loss sites or gadgets
What are the best gadgets or sites (other than this one) that would be good for a couple or close friends to use who are supporting and encouraging one another in their weight loss? One where the other can track the others activity and/or food consumption etc
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For those women who have lost 50+ lbs.....
Tell me a little bit about how you did it, like any tips and how much did you exercise, any food recommendations? Would love to hear about your success!!! :)
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For those women who have lost 50+ lbs....
Tell me a little bit about how you did it, like any tips and how much did you exercise, any food recommendations? Would love to hear about your success!!! :)
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Heart rate monitors and BMR
I have a question. I wore my heart rate monitor on a day I was not working out and just wore it for normal wear. It says that in a 24 hour period I burned 2727 cal. Now would be this be accurate in determining my BMR? I ask and did this experiement because I have been at a standstill in my weightloss for over a month. MFP…
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Heart Rate Monitor & BMR
I have a question. I wore my heart rate monitor on a day I was not working out and just wore it for normal wear. It says that in a 24 hour period I burned 2727 cal. Now would be this be accurate in determining my BMR? I ask and did this experiement because I have been at a standstill in my weightloss for over a month. MFP…
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Just finished breastfeeding, will this be a good thing or ba
My son turned one on Friday. Bittersweet. It also marks that I am not nursing anymore. Its good because now I can concentrate on diet more and exercise as these things affected my milk supply but bad cause I do not get those extra calories to eat that I was. So ladies, is this a good thing or bad thing that I am done…
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30 day shred starting jan 1--anyone in?
i am starting the 30 day shred on Jan 1--anyone in and want to support eachother and have a group?
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Opinions and Support needed
So I had joined this site in the summer, did awesome and lost 12 lbs. Well I went thru a very traumatic relationship crisis and had a few other things happened such as deaths, etc. Im not giving any excuses, but I gave up the gym and my tracking and gained my weight back plus 2 lbs. I decided last week, I need to get back…
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Need some support and new friends
Hi everyone. I am not that new to this site. I have been on it for about 4 months. The first 3 months were great, I lost 15 lbs. But I went thru alot of struggles in the past month, and gained it all back. Im so upset and mad at myself. It was the first time I ever lost 15 lbs like that on my own and was so proud of my…
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TOM & weigh in
It has been my TOM since Sunday. I usually do my weigh ins on Fridays. Should I hold off til next Friday to do a weigh in? I read on here one time that you shouldnt do it while on TOM or right after, just wanted to confirm........thanks and sorry if TMI :)
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? about calories
I have a question, how come at the gym it says I burnt a certain amount of calories but MFP says its way more? Should I use what the machine said or this?
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New Here
Hi My name is Jennifer. I am joining here because I have struggled my entire life with weight and I would like to take control of it. I just turned 30 and had my third and final baby 12 weeks ago. I am pumping breast milk. I want to enter my 30s feeling better about myself and focusing on being a healthy, hot mamma :)
