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Weight loss while Breastfeeding
I am 5 weeks postpartum and preparing to return to work next week. I have been exclusively breastfeeding which I will attribute to bringing me back down to what I weighed prior to pregnancy (unfortunately, I was a little overweight prior). I will continue to breastfeed, which means pumping at work. I would like to lose…
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South Beach Diet
I am a few days away from finishing phase 1 of South Beach and I have gone from 168 lbs to 155 lbs.... I am super excited about the results. I think I am the most excited that I am so close to the 140's than anything (I haven't weighed less than 155 for 6 years!) Any body else on here do South Beach? If so do you have any…
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Relay for Life
I am on phase 2 of the South Beach diet, slowly stepping into phase 3. I will be participating in Relay for Life (18-hours of walking, dancing, and working a snack booth). Any advice as to what sort of food I should bring with me? At the moment I am eating 2 servings of whole grains, 2 servings of fruit, 1 serving of…
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Fellow South Beachers
At the beginnning of February I started the South Beach diet. I did it to lose weight (the obvious reason) and to train myself in better eating habits. Since I started I have gone from 170 lbs to 149 lbs and am still losing. If anyone out there is a fellow South Beacher with some helpful recipes, tips, or just some words…
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South Beach Friendly Recipes
I am almost done with phase 1 of South Beach, and am trying to mix it up a little. Mostly I have been snacking on boiled eggs, spinach, and turkey. I have started experimenting with mushroom and turkey omlets, and pan frying tenderloin and mushrooms in olive oil. I am thrilled with my weight loss so far, but I am one who…
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Slimquick Razor
I was simply curious about anyone else here using Slimquick razor to boost their weight loss? I have been a steady 170lbs for about 2 months now. I started it 4 days ago and have lost 6 lbs since then!! I am trying not to get too excited, as I know most of that is probably water weight. Anybody have anything good to say…
