Fellow South Beachers
missmelissavpk
Posts: 22 Member
At the beginnning of February I started the South Beach diet. I did it to lose weight (the obvious reason) and to train myself in better eating habits. Since I started I have gone from 170 lbs to 149 lbs and am still losing. If anyone out there is a fellow South Beacher with some helpful recipes, tips, or just some words of encouragement please feel free to add me : ) I like to poke my nose in other people's food diaries and see what yummy things I never knew I could be eating!
Melissa
Melissa
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions