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hello again
I've not been active for a while, how is everyone?
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Christmas Song Game
Christmas Song Game Round #1 - Fill in the blanks! More to follow later. 1) Where would you go to hear silver bells? __________________ 2) Who danced with a silk hat on his head? ___________________ 3) Where do you find reindeer paws? ________________________ 4) What did the cattle do to wake the baby? __________________
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stranded on a desert island?
If you were stranded and could have one person (living today and not your spouse) with you, who would it be? I would pick Les Stroud. He can provide shelter, food, water, entertainment (harmonica), and he is kind of easy to look at too. :wink:
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Older women can solve a guy's problems
Copied from Facebook - of course After being married for 50 years, I took a careful look at my wife one day and said, "Fifty years ago we had a cheap house, a junk car, slept on a sofa bed and watched a 10-inch black and white TV, but I got to sleep with a hot 23-year-old girl every night. Now, I have a $500,000 home, a…
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winter riding
Got a nice ride in on Sunday. Last ride was in November. How about you? :smile:
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MFP Plug
On my homepage newsfeed from FITBIE today. MFP was first app mentioned. Woo Hoo!:happy: http://fitbie.msn.com/tips/best-apps-lose-weight-loss-fitness-nutrition/tip/1
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hello out there
Anyone out there? Anyone ride in the last week? Had a nice solo on 10/16. How about you?:smile:
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Sturgis Bound?
If anyone of you areheaded for Sturgis this year, be sure to go to Deadwood. Stop in at the Bodega and say hi to Crystal the bar mgr. Can't miss her, she is 6 ft tall with black hair and gorgeous eyes (my daughter). ALSO be sure to go to Saloon #10 and enjoy the music of II Amendment. My favorite regional band. Jennifer,…
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Anyone headed for Sturgis
If anyone of you beauties are headed for Sturgis this year, be sure to go to Deadwood. Stop in at the Bodega/Buffalo complex and say hi to Crystal the bar mgr. Can't miss her, she is 6 ft tall with black hair and gorgeous eyes (my daughter). ALSO be sure to go to Saloon #10 and enjoy the music of II Amendment. My favorite…
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great exercise video for the ladies!
Enjoy! Here ya go girls!!!! Great Exercise video http://www.youtube.com/watch_popup?v=yEH4Yum4nN4&feature=youtu.be
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Your first car?
Watched a few of the Mecam auto auctions lately. Wonder what this, (my first car) would go for these days. Passed it down to my little brother, who later sold it. He kicks his own butt regularly about that. LoL What was your first car?
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much progress!
Our dear friend Bill, moved his arms today. Thank you for your continued prayers!!!!!. :flowerforyou:
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udate on surgery
Our friend 'Bill' made it through surgery ok last night. Spinal cord bruised but they hope no serious damage. They cleaned out a lot of arthritis which will help with the swelling and fused C6 through C3. He still has feeling in his feet so that is a good sign. Thanks for your prayers.:smile:
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surgery
Prayer request please for my friend 'Bill'. Crashed his bike last night. Going to sugery for C5. Spinal cord swelling within the hour. Thanks.
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Hippie Haters - LoL
Thank you my little sister. Who sent me this to thank me. LOL http://www.youtube.com/watch?v=H0L6Wn9JiR8&feature=share
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Are YOU considering surgery AFTER weight loss?
Thought I would post this for all those wonderful MFP'rs that wonder about surgery after weight loss. This comes from a nice Women's Health newsletter. It gives brief descriptions, and rough costs.…
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That DANG last 10 lbs
From Every Day Health newsletter: Help Getting over Weight Loss Plateau Q: I've been following a 1,200-calorie diet for four months, and have been walking six miles (at 3.5 mph) every day. I recently started riding a stationary bike for 60 minutes (at 16 mph) per day, too. I've lost 37 pounds and cannot seem to lose that…
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Naughty or Nice
So, which list will you be on? Nice - Nice all the way Nice but with Naughty leanings, Naughty all the way or, Naughty but with Nice leanings? Hmmm. I am selecting Nice with Naughty leanings (I have a public image to maintain LOL) :bigsmile:
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What is a calorie?
What is a calorie? Calories are little *kitten* that get into your wardrobe at night and sew your clothes tighter. MY CLOSET IS INFESTED WITH THE LITTLE S**TS :laugh:
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How old is too old to wear a bikini?
Interesting Study, would like to find out MFP members' opinions! Health in the News May 2011 Are You Too Old to Wear a Bikini? Maybe, Says New Study How old is too old to wear a bikini? If you believe a new study, then 47 is the magic number. Also appearing on the no-no list when it comes to women 45 and over: leggings,…
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TRUST MFP - BMI Scan and MFP BMI calculator
TRUST MFP Just this week I had a full body composition (BMI) scan at my medical clinic. I was extremely pleased to find out that my offical BMI and the MFP BMI calculations were only 1/2 of a point different. So for those folks who are concerned with the calculator - it is pretty accurate. Both use my height, weight, sex…
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Changes in 1 Year
I started my journey with MFP in May of 2010. I have lost 55 lbs, begun eating much healther and in the best physical condition I have been in at least 20 years. I reviewed my measurement changes this weekend and was frankly amazed. 05/10 05/11 Thighs 25 1/2 to 21 1/2 4 inches (each leg) Hips 44 to 37 7 inches Stomach 40…
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NSV-Attention Lady Riders
Lady Riders - You know it is spring when you pull into the gas station, all leathered up including helmet and glasses to gas up your bike and every guy there flirts with you (all ages). Just sayin. :love:
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Energy Boosts
For MFP friends trying to cut caffine. Note: That doesn't include me :flowerforyou: From Everyday Health on-line newsletter. 10 Ways to Boost Your Energy Staying hydrated is one way to boost energy, but you don't need to reach for caffeine. Here are natural energy boosters, some as simple as drinking a glass of water or…
