nav[aria-label="Primary Navigation"] { padding: 0; & ul { list-style: none; width: 100%; display: flex; flex-direction: row; justify-content: start; align-items: start; gap: 30px; padding: 0; & li { margin: 0; } & ul li { list-style: none; } } }

Energy Boosts

rileamoyer

For MFP friends trying to cut caffine. Note: That doesn't include me :flowerforyou:

From Everyday Health on-line newsletter.

10 Ways to Boost Your Energy

Staying hydrated is one way to boost energy, but you don't need to reach for caffeine. Here are natural energy boosters, some as simple as drinking a glass of water or sprinting up a flight of stairs.
By Beth W. Orenstein

http://www.everydayhealth.com/health-report/active-living/ways-to-boost-energy.aspx?xid=nl_EverydayHealthWomensHealth_20110426

Replies

nanaBeth55

Think I'll stick to the caffeine! LOL No stairs to sprint and I drink my water so bring on my Diet Dr. Pepper!

olyrose

Perfect timing - I'm just sitting at my desk at work thinking about how much I'd like to take a nap, and really not wanting to get coffee, as I've completely given it up (only really drank it for the flavored creamer anyways). Good suggestions, and funny thing is that I have green tea and an apple here. Thanks!