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Anyone here on THRIVE guys on Thrive m?
just wondered if anyone here has tryed this, have a friend who is saying so far since last fri shes already lost like 2 pounds and she feeling great now as were before she didn't. thanks
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wish the wii board would acount for muscle
So about 2 weeks ago i was SO happy i was down to 214 and not in the obese section i was in the over weight part. well next day it says I had gained 2 pounds, then another pound and back up up up. my gf keeps saying muscle weigh more then fat. Well today i am back up to like 222 she still saying same thing muscle is more…
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Anyone have one for Squash on the stove top not oven?
I do not have a oven to cook in only one my electric stove, anyone know how to cook Squash that is healthy? I was going to cook it the way my mother always made it but me and my gf trying eat healthy she doesn't want to cook it with Bisquick Thanks
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blisters on heel of feet and on bottom of feet help
okay So i used to wonder how some of you could burn 2,000+ calories in a day, well i recently got a job at wal mart as a cart pusher and now understand lol if you walk 8 hours a day its very easy. my issue is both of my heels keep getting blisters on them and also on the bottom my feet between my foot and toe , they hurt…
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whats a healthy lunch? low cal and sodium
Normally I eat left over pizza and potato chips or I eat a sandwich and potato chips, I know the pizza is way high in sodium. so I'm going to try to cut that out. Just wondered what people had in mind that's good for you low calories and low sodium .
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Anyone else eat cereral in a cup/glass?
My gf of 4 yrs makes fun of me cause says I'm the only person she knows who will eat cereal out of a glass rather then a bowl not sure when I started doing it but its been many many years now. If I eat it for a meal I will use a bowl but for a late night snack i always just eat it out of my glass, Still use a Spoon, just…
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Favorites drinks and snacks?
What is the drink you drink mostly? I get the crystal light drink mix stuff, well the wal mart brand, i like the fruit punch and the orange I also enjoy a glass of Milk before bed with strawberry mix, I also like the flavored water that has zero calories just wish they cost less I often wake up in middle of the night and…
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best time of day to weigh yourself?
so today at around 2pm i weigh myself on the Wii fit and it say I have gained another pound. I just wonder what time of the day is best to weigh yourself or is there one, i know the Wii tells me that your wight can be up or down by 2 pounds depending on the time and says you should weigh at same time everyday but I don't…
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how to get her to exercise?
so all i heard for months was how bad my gf wanted a treadmill so with her income tax money we got a used one and the first two days she used it but now she has not used it anymore, I have used it and really enjoy using it But She really needs to use it also, she has more weight to lose then I do . I am happy that I have…
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is this enough work out?
So I am trying to do: 30 minutes a day on the treadmill After i get off treadmill I do 3 sets reps of 10 with 20 pound dumbbells then do 10 push ups. is that enough to loose weight or should I be doing this a couple times a day? I sometimes Do my dumbbells twice a day I am trying to get where I can do more and more each…
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Threadmill isue
hi there, we recently got a treadmill and I find walking on it between 2.5-3.0 speed is really fun for myself I really sweat and feel the work out in my legs but the issue is I can only do about 30 minutes a day cause between my legs rub together and it hurts. it feels like i have a big spot even if i have on just shorts…
