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T25 Workout
Anyone started with T25 Workout recently? I am a hard-core P90X grad and did a hybrid with Insanity in last couple of years and last year plateaued ever since! I increased my calorie burn, stopped working DVD workout for 3-4 months with Les Mills Combat on the side but the scale hasn't move a bit! I even gained weight…
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P90X/Insanity Hybrid Group
Hi guys, I put up a group with other members who are doing P90X/Insanity Hybrid. We need enthusiastic and motivating individuals to join the group to post any tips, help, information and anything to provide its members with motivation and support. You don't need to do both, if you are doing either one of them, feel free to…
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On Eating
I just wanted to share with you guys how important a nutrition plan is while doing P90X. When I started my first round of P90X, first 2-3 weeks I wasn't really paying attention to the food I eat. I thought by workout alone, I could achieve the transformation that the program promises. So, I looked at changing my diet to…
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Calories Burn dropping during Day 71 of P90X
Me and my Buddy are doing P90X together and we are on Day 71. WE noticed for the past 3-4 days, our calories burned seems to be dropping down.. For example, 2-3 weeks ago, our Leg and Back routine calories burned at about 500, and then last Friday, it dropped to 300. Same with today, we did Chest, shoulders and triceps,…
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My Questions about P90X and Insanity
I am on my Week 8 of P90X and I have a month left after this week until I start Insanity. I also have started sticking to the Elite nutrition plan of Insanity 2 weeks ago, so I can get used to it when I start Insanity. I am the kind of person who likes to prepare myself of expect the worst, so that if it turns out easier…
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P90X then to Insanity
I am on my Week 8 of P90X and I have a month left after this week until I start Insanity. I also have started sticking to the Elite nutrition plan of Insanity 2 weeks ago, so I can get used to it when I start Insanity. I am the kind of person who likes to prepare myself of expect the worst, so that if it turns out easier…
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Tiring to eat a lot when you exercise
I started using this site today and since I workout a lot 6 times a week of P90X, I discovered I wasn't feeding myself enough, now my problem is, I felt I cannot eat all the calories I need today. So far, my required calories is 1930, done 1338 of exercise and it said I have 1027 remaining. I don't think I can't eat…
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- Net
What does it mean when I have a -Net? I am confused, I am a newbie. Thanks!
