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Diet Pills? Yes or No?
I want to loss ten pounds or so and I'm really bad about following a strict eating plan. Should I begin taking a diet pill? If so which do you think is the best? Thanks!
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Getting Past the Flu
Hi everyone, So I just had the flu bug really bad and now I just don't want to eat. However, I already have enough issues keeping my sugar up so I know I have to eat. Any suggestions of somethign that would be good?
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Scale Issues
Hey everyone, Quick question, why is my scale being evil for lack of a better word. I weighed myself mutliple times last week and once it said I was less than 130 why this morning it said 134. I have been under my calorie count w/ the exception of one day and even then I did not mess it up by that much. Any thoughts or…
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Hello :-)
Hi everyone! I am really hoping to have more success this time and am looking for some support. I am 23 and have always been right around 127 to 133. But am now really wanting to change that range to 125 to 127. I've always wanted to get down to 125, I just haven't ever done it. Not to make excusses but for the most part I…
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Superbowl Food
Hey I'm looking for a fun and healthy dish for a Superbowl party, perhaps something sweet but not a seven layer dip. Any suggestions? Thanks!
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Running Question: Looking for Speed
Hi! I was wondering if anyone had any suggestions for me. I used to run 8 min miles but after training for a marathon then taking two years off I have become very slow. I was originally planning to run another marathon this spring but am starting to rethink it so I can concentrate on getting fast instead. Do you think I…
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Running Clubs: Chicago Hyde Park Area
Hi Everyone, I was just wondering if anyone knows of any running clubs in the Chicago Hyde Park area. I am getting ready to move to the area next week and I would love to find a group to run with. If you have any ideas please let me know. :-)
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Abs
Hi Everyone, Does anyone has any good ideas for ab workouts? I have never been good about working on my midsection but I want to give it a another chance. Will I get results by doing 100 crunches a day (25 of four different types). Or would planks give me better results? Any and all suggestions would be terrific! Thanks!
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Maintenance not Weight Loss?
Is there anyone on this site who is focusing more on weight maintenance instead of weight loss? I keep coming in under my calorie count but I'm not hungry. Maybe, my approach is wrong though... I'm just looking aorund for some advice. if anyone has any I would love to hear it! Thanks!
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Hello :-)
Hi Everyone, I just wanted to say hi and introduce myself. I joined this webiste to help me stay at a safe weight--not that I am underweight by any means--I am 22 and 128 lbs. It has more todo with the fact that I am starting my final year of college and my life is about to get VERY insane between classes, work, being a…
