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Butt shelf butt shelf????
What body type has this ??? When does it go away what does it look likes when its goan!
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Low carb advice
Do you just look at the carbs itself.. Or do calculations to get net carbs?
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In the grocery store.
When you go to the grocery store whats that one snack that's always on your list or your mind? I'll go first perky jerky!
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Donate old clothes
Anybody know a website where people donate old clothes that's to big I'm bout to get rid of mines.. I wish there was some way to recycle clothes while we drop sizes...
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how many carbs do you eat? advice needed..
im trying to get started on low carb for medical reasons. im trying to get information on low carb so i can start . my problem is i don't know how i am going to give away sweets if i had a choice i would just eat sweets and that's it. I really don't know what to do i knows its more than just chicken and salad. i dont want…
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freezer friendly containers?
the ones i have by Rubbermaid always shatter in the freezer.
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"low calorie pancakes" without egg or banana what the it cant be!! look here!!
https://us.v-cdn.net/5021879/uploads/editor/aq/9ed2ls6mg89q.jpg 0.75 cup (30g), All-purpose Unbleached White Flour 0.50 cup 40g, Oatmeal 4.00 oz., Applesauce With Cinnamon 0.50 tsp, Leavening agents, baking soda 0.50 cup, Original Cashew Milk 2.00 tsp, Clabber Girl BAKING POWDER 0.50 tsp, Salt, table 0.50 cup, unthawed,…
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unlimited calorie free !!!
first you take water pour in a ice tray than put in freezer until frozen . nice cool calorie free ...your welcome have fun lol
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cheap heart rate monitor???/
anybody know a decent heart rate monitor thats cheap like $50 or less?
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250 lbs 5'1
Hey, im currently a stay at home mom i have a 1 year old and a 3 month old and im trying to finish losing my weight but i notice its hard this time because i stay in the house like 90% right now while my 3 month old so young. im looking for a accountability partner or friends or watever. i was good the first week lost 6…
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raw or cooked???Measuring confusion
If the package of raw meat says 4 oz is 130 calories is that before or after cooking? i was not sure so if i measured it cooked, i do a 3 oz portion as a serving for 130 calories. if i measure it raw i do 4 oz a serving for 130 calories!!
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fat arm?????help
So my left arm either has less muscle or more fat than the right arm.. how can i improve this the fat hanging lower than the other is pissing me off to the max!
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obese and pregnant doctors orders!
I've been instructed to keep weight gain at a minimum due to current weight and other things. Anybody in the same boat or trying to maintain fit while pregnant ie ..not eating for two mentality?
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quiona??
What does it taste like??? Any good ways to pair it?
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2000 calorie a day women?
Just wondering if any woman eating 2000 calorie a day to lose weight if so what's your average weekly weightloss ?
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nvm
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hey! 100+ to lose
Hey ,,I'm looking for friends with 100+ lbs to lose to do weekly weigh in.. I think it would be interesting and fun.to have some one to relate to along the way... I'm 5'1ish 252 looking to lose around 120+ lbs....:-)
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new stay at home mom over 100lbs to lose after c section
Hi, I'm a new stay at home mom with my first born I had him via c section 6 weeks ago . so happy about that but I'm struggling with this food thing and being in the house all day only add pressure any stay at home moms or anybody that would like a new friend please add me. I have between 120 to 130 lbs to lose..
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fat to fit runner?????how should I start?
I want to be a runner but im obese right now,,what should be my first steps?? Any suggestions? Should I wait till I lose weight or start now?
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former obese women/.!!! question question
Did you ever have a spare tire on the top off your butt?? If so did it go away with weight loss??? How does it look now??? At what lbs down did you see improvement?
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hungry!!!!!!
im always hungry i feel miserable i don't know whats the problem .i was eating 2000 calories but decided that wasn't going to be a large enough deficiency so im doing 1600 right now im starving all my calories are done. help suggestions comments . idk im just starving ... b.t.w 5'0 252 mostly sedentary mfp has me at 1290…
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fat obese and pregnant
so im probaly morbidly obese in 5'1 255 and im 17 weeks pregnant i gain about 15 lbs so far which is way too much . my doctor told me not to gain anymore weight so im kinda puzzled.in my mind not gaining weight mean losing weight. i ask him how to go about this he said stop drinking soda. i replied i dnt drink soda .. he…
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No carbs for a week.
If I do no carbs or low carbs next week will I gain extra lbs after I stop the low carb fast. ? Im just doing it to stretch myself and help with my discpline...
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Calories in calories out!?
Then what the heck is a plateu... ?im good I think im going to step right over that.. It,dosent.make sense.
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Short gals obese . Need friends.
Im 5"0 weigh 239 looking for people who are short with alot to lose and much to gain I love to chat on a daily basis. Not just add a person and never say anything.
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Fellow Apple shape chick
Hey yall how yall doing my.name is tasha,i wanna kno do anyone wanna follow my jouney on youtube I can use the support and acc accountability
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HANGING BELLY FAT{PANNUS}
DOES IT GO DOWN?
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Ripe avocodo
What to do with this.avocodo I dont have.experience with this help! !
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Tuesday weigher?
How much did you lose are gain today?.did you met your weekly goals?
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5'0 apple shape
any short women out there wats ur goal weight?
