Calories in calories out!?

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tashatashae
tashatashae Posts: 311 Member
edited January 13 in Motivation and Support
Then what the heck is a plateu... ?im good I think im going to step right over that.. It,dosent.make sense.

Replies

  • tashatashae
    tashatashae Posts: 311 Member
    Bump bump bump it up!
  • cmriverside
    cmriverside Posts: 34,808 Member
    Could you clarify your question, please?

    A plateau when referring to weight loss would be a period of a month or longer in which no weight loss is recorded.
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    im good I think im going to step right over that.. It,dosent.make sense.

    What does this mean?
  • tashatashae
    tashatashae Posts: 311 Member
    If you have a calorie defecit how can you not,have weight loss?"
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