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Looking for new friends in my local area
Hey all, I have come to realise that since I have lost weight and doing really well, some of my friends I have had to leave along the way. It sounds bad but it is like I am a different person and I feel that people who I thought were my friends before are actually not. I am looking for new friends to meet face to face, to…
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30 day shred
Just did day 1 level 1, I go swimming, do circuits and other classes I thought it wouldn't be too bad, but boy did I still find this hard! Cannot wait to get my fitness up to do level 3!! I would really recommend this to people out there!! Good luck guys x
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I still feel fat.......
I was walking back from my work out class (Body Combat) on Thursday evening, still in all my work out gear. I was all sweaty and red in the face as I was walking up hill for the 30min walk back home. Some guys drove past in their car actually opened their car door and shouted fatty bum bum. I was so distraught and just…
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Looking for more UK friends
Hi guys, I have a few friends some of which are in the US, I don't mind this but would love more friends from the UK. I am 5ft7 208Ibs still have a lot more weight to loose until my goal weight. I would love to have friends who like to chat about other things, like how their day is going or what they are up to at the…
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The love people feel
Heya, I just wanted to share the amount of love I feel for my niece and nephew! I mean it is LOADS!! I saw my niece come into this world and we have this special connection, my nephew is a giggle monster and he makes me laugh soooooo much. I will be trying for children near the end of 2013, the love I will feel is going to…
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Never know what to say.......
When someone's diary is not very good. When someone has done well I comment a lot and say well done etc. But when someone has not done well I never know what to say! So I tend not to say anything, I am not a mean person and do not want to offend anyone. Does anyone else feel the same as me sometimes??
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Bored
OK so I am ill and bored! All I want to do is eat rubbish food like chocolate, crisps, mini chedders in fact ALL of the food that my other half buys (basically crap!). Normally when I am bored I get up clean the house or play guitar hero on the xbox. But I am soooooo exhausted I cannot do this. How do I stop these food…
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Does anyone else get this......
I have lost altogether nearly 4 stone, but I noticed on Friday that I have a lump under my skin on my left hand side it is in between my hip and ribs. Is this likely to just be a fatty lump that I just haven't noticed before because I was too big to feel it? Any suggestions would be great. My side was hurting when I went…
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A small success for some but huge for me!
I went clothes shopping yesterday and I am finally a UK size 16!! I have always been 18/20 I cannot for the life of me remember the last time I was a size 16!! I am sooooo happy and I am going to keep motivating my self come on size 14!!!
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Dont you just hate it when.......
You open up the bread and you have to try and find a non mouldy slice!
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I cannot wait until......
I can finally walk without my legs rubbing together!! What can you not wait for???
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I give up deciding what is healthy or not.....
Everytime I seem to eat something at work, people are like 'oh that's not healthy!' Is my diet really that bad?! I give up with people critising me all the time! I have lost 3 and half stone (49Ibs) since when I was at my biggest so surely that is saying something? Should I really be listening to these people or just keep…
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What nutrients should I be tracking?
Hey guys, which is the best nutrients to have on your diary? I don't have any medical conditions, but need to be wary of sugar in take because the family history of diabetes. I am not sure what I should be tracking the most? Any help would be great, thanks
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What diet plan are you on?
Hi all, I am trying to stick by the Low GI diet because my mum and dad are both diabetic (dad is type 2), I do not want that to effect me. I was just interested to know what diet plan you are on? If anyone would like to become friends please feel free to add me. Thanks Sarah
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Trouble with exercise
I am finding it difficult to exercise as I really don't know what to do! I walk for an hr a day and I need to know what the best type of exercise is to get rid of the fat on my belly and arms! Legs are not too bad as I walk so much, any suggestions would be appreciated! Thanks in advance
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Feeling very down and fat today
Hey guys this is the first day of my 3 week diet so far that I have felt down and wanting to eat loads! I have had a glass of wine and a chocolate bar but must stop eating now. What do you do when you have had a real bad day and your normal way before was to stuff your face with fatty foods? Any suggestions would be…
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NEWBIE JUST JOINED! need to get rid of this flubber
Hey guys, I have just joined today and realised after doing my food diary that I actually don't eat that much, not sure why I don't loose weight then but think I should do some more exercise I suppose! Anyone got any ideas on exercise? Thanks xx
