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Today...
I was able to put on size 4 capris, which I could not get over my thighs 5 weeks ago!! Just thought I would share.
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When Aunt Flow comes to visit???
How much weight do you loose or gain when you first get your period? I normally gain, my guess bloated, but this week I show a .5 loss. I also normally have lots of cramps, I have not gotten yet. I started running last week. I am sure everyone reacts different, what's your experience?
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New way to burn calories - donate blood
Ok, today I went and donated blood. I also learned that over two - three days, this donation burns around 650 extra calories. These calories are burned by your body needing to replenish the blood and platelets that were removes. So, go donate! I did not believe it when the nurse told me, so I came home and called a Dr.…
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Wii Fit - Anyone?
I normally run outside, but my buddy today had an appointment and could not make it. So I hopped on my wii fit. I forgot how much fun I have on it!! Is anyone using Wii fit to loose weight? Is there any other Wii programs you are using. I also have both of the Biggest Loser Games. Just curious.
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Sugar
I am always eating more sugar grams then what they recommend. However, many of those grams of from fruit. Is is ok? Is there a difference on how your body metabolizes natural sugar vs processed sugar?
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Help: Wine tasting party
I am hosting a blind wine tasting party. We have 7 couples coming and they are each bringing a bottle of wine. I have saved my calories for the evening 700. My concern is, does anyone know how if red wine metabolizes to sugar? I know depending on how sweet the wine is will determine the grams of sugar and calories. I am…
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Hello
So here I am again, trying to loose the baby fat (mind you my baby is 7.5). I was at 19% body fat when I got pregnant. I had already had three children and thought it would be a breeze to drop back down to my normal size. Well, my normal size is no longer very tiny. I was bed ridden from week 14 on, because of…
