-
Whole 30 thoughts?
Hey Everyone! I am about to start my first whole 30, July 1st and I am super excited about it! I had the privilege of meeting Dallas and Melissa Hartwig, creators of the Whole30 program/Whole 9 life style and authors of It Starts with Food. Their seminar was amazing! Just was wondering what all your opinions are on it?…
-
Trader Joe's vs The Nugget
I live in Northern California and I would like your opinion. Is trader joe's prices better than the nugget prices? the trader joes in my area is super small so i am wondering if it is worth to check it out or if i should just go to the nugget for all my shopping, Thanks in advance for the advice!
-
Whole30 Results!
Hey everyone! I just completed my whole 30 and wanted to share my results with everyone! I got great results and even better i feel amazing! If you don't know what a whole 30 is please please check it out at---- www.whole30.com ----To sum it up it is basically eating Super Super clean for 30 days straight to cleanse your…
-
1200 Calories or Less! Please Read!
I have been seeing alot of message board posts asking if it is okay to eat 1200 calories or less. THIS IS NOT OKAY. let me repeat. IT IS NOT OKAY TO EAT 1200 CALORIES OR LESS. People will say they see results. Yes this is true. SHORT TERM you will see lots of weight loss. LONG TERM when you decide to start eating normal…
-
It's sad..
It is sad to me that people in these forums would respond to "hot or not" or "why did you dump the person above you" more than a subject title that actually wants some good advice like "needs new food ideas".. are we here to be healthy and lose/maintain weight or are we here to date.. i mean come on.. SMH at the world of…
-
Just looking for some idea's to spice up my usualy diet!
alrighty everyone i am going grocery shopping today, maybe get some new things to try? anyone got some ideas? so far out of my usual norm i have down, uber larabars and steel cut oats. I'm down to try anything new, clean & healthy :) Thanks for your help!
-
Need New Foods
alrighty everyone i am going grocery shopping today, maybe get some new things to try? anyone got some ideas? so far out of my usual norm i have down, uber larabars and steel cut oats. I'm down to try anything new, clean & healthy :) Thanks for your help! my usual- Breakfast-- eggs, bacon, avocado, whole wheat…
-
Nutrition Workshop
Anyone in the Northern California or Nevada area?? For a small fee, Whole9 is hosting a Nutrition Workshop ! Please see the link below for me information! The events time and dates are on the right hand side. Enjoy :) http://whole9life.com/workshops/
-
Looking for supporting and motivating friends!
I joined MFP to get and give encouragement. Clean eating & Excersize is #1! I have had a long hard journey getting where i am today. i am down almost 30lbs and i still want to lose 15 more. I am looking for people to motivate and support me and in turn i will do the same. Lets do this together!
