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New/Not New
Hey! So I'm not new new to the site, but i'm back and so I figured it was appropriate to reintroduce myself, and hopefully meet some new faces! I'm 23 years old, (From canada but live in GA) and I just gave birth a month ago to my first child, a little boy. I am feeling really good and I am ready to get back into an…
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Halp!
I've been on here for a while, i've quit once ( kind of ) and have come back, and it appears a lot of people have disappeared as well and have not come back! I am looking for more friends on here to help with motivation and support! I am trying to be very active and getting back into logging, and any tips and hints would…
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New workout
I have finished Jillian Michaels' 30 day shred, and I wanted to start Insanity, but due to a lower back injury it is not allowing me to do so, so I am looking for a new workout that goes by day to day or week by week, something along those lines. I am doing the 30 day crunch/squat challenge, but am looking for something…
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Results
How far did you come? are you satisfied with with your results? before and after pictures? What is your plan after Insanity?
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Just wanted to say..
Thankyou. To everybody that has contributed to just about anything i've ever asked on this thread. I am amazed at the amount of support and motivation I have received since starting on this website, and I love how honest and supportive everybody here is, theres only a few bad eggs in a whole bunch here, and it's just…
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Introduction!
Hey, My name's Andrea, i'm 21 and starting Insanity for the first time next month, I'm currently doing the 30 day shred, and looking for a bit harder of a challenge when I am done that, and from talking to numerous people, found that Insanity would be a great next step for me. So welcome everyone, and I look forward to…
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Insanity Schedule
Here is the Insanity Schedule for you all as well as the fit test tracker!
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Motivation
What is your motivation?
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Videos
If anyone needs the videos, I am finding them on youtube- Day 1- Fit Test- http://www.youtube.com/watch?v=V32dexlzHHE Day 2- Plyometric Cardio Circuit- http://www.youtube.com/watch?v=cmp2pp9ChIo Day 3- Cardio Power & Resistance- http://www.youtube.com/watch?v=AQEDEfX9eB0 Day 4- Cardio Recovery-…
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Goals, rewards?
What are your goals? and are you planning on rewarding yourself when you reach a certain goal? I've seen on a few different people's pages that they will get a tattoo, or a piercing or a new wardrobe when they reach their goal, I'm trying to decide what I want for when I reach my big goal, and mini goals, but i'm also…
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One Bowl Vanilla Cupcakes for Two
I didn't see this posted anywhere, so I figured i'd share! I found this posted online one night when I was looking for a recipe for just a small batch of cupcakes Delicious cupcake recipe for 2, or if you're like me and ones never enough, but if you have a whole dozen, you'll eat a whole dozen. They're only 198 calories…
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Guilty?
Should I be feeling guilty for having dessert for a night? Someone bought me dessert and I have been really good, and I want to have it, and it even brings me under my calorie limit, but I still feel bad about it, but that just seems silly, does anyone else ever have this problem? What do you do about it?
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Pre/Post workout?
What do you guys do Pre Workout? I'm starting the 30 day shred today, and i'm planning on doing it when I wake up in the morning, and I also plan on starting to have shakes and smoothies with protein daily to help with my Iron and Energy levels, should I have a shake before or after i workout? I plan on having something…
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Drinking Water
I've never really been a big water drinker, and now that i'm trying to drink my full 8 glasses of water a day with everything else, I find myself unable to stand it! I'm the type of person who drinks a lot of water when i'm really hot, or really thirsty, but if i'm just needing a drink with dinner, I can't do water, it has…
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Need the motivation!
Hi, I joined this thread over a year ago, but am just now getting into actually coming on here. I am looking to lose about 80 pounds, and am looking to make some friends on here with similar goals. I'm very interested in Zumba, I am currently unemployed due to a back injury and don't have much of an income, so I basically…