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anybody doing a low carb diet?
think this might be best for me but wondered if somebody can give me quick outline on the rules! is this also calorie based? thanks
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please look at my food diary!!
im a busy mother of 5 and have not yet started any real exercise apart from normal daily activities, please can you look at my food diaries and see what improvements I can make to lose weight more easily as im fluctuating up and down by a pound or so and its quite dis-heartening. I will be beginning exercise this week I…
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food diary please look!
im a busy mother of 5 and have not yet started any real exercise apart from normal daily activities, please can you look at my food diaries and see what improvements I can make to lose weight more easily as im fluctuating up and down by a pound or so and its quite dis-heartening. I will be beginning exercise this week I…
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GOOD TIPS FOR TONING UP THIGHS AND BUM!!!
im losing weight at a steady pace on average a lb a week, now i need help in toning my bum and thighs, but something i can do at home, any good tips?
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acai berry suppliments?
has anyone tried these would you recommend them?
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wii fit does it work?
ive been using the wii fit since weds and was just wondering if you have notced a difference after using it for a while? does it work?
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is it harder to lose baby weight............................
.............................than normally gained weight? x
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a little help please!!!
well when i begain trying to lose weight on the 18th jan i started using MFP and aimed to lose 2lb a week ive never been able to do this and only managed to lose 1lb a week, bearing in mind i had a baby 7months ago and am aimimg to lose all my baby weight from previos pregnancies ive had 4 children. it gave me a target of…
