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food diary please look!

ricschick
ricschick Posts: 23 Member
edited November 2024 in Introduce Yourself
im a busy mother of 5 and have not yet started any real exercise apart from normal daily activities, please can you look at my food diaries and see what improvements I can make to lose weight more easily as im fluctuating up and down by a pound or so and its quite dis-heartening. I will be beginning exercise this week I aim to do this 2x a week. thanks guys
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