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Hi and hello! Please add me as accountability buddy!
Hi guys! I’m Vee! I was sleeved back in March 2020. Stat’s were: HW 270 SW 252 CW 150 GW 135 I have been as low as 143 but then I had my gallbladder out and whoa, talk about turning life on it’s head. GI doc’s don’t know why but my hormones went whack and I developed celiac as well as intolerances to a lot of other foods.…
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Peloton?
Although my Strava is connected to my Peloton, it would be great to have a link between Peloton and MFP. I appreciate my workouts uploading automatically and having some specific information as opposed to just “cycling.”
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Help me understand my macros!!!
So... I started keto 1 week ago and I'm doing pretty well. I'm trying to grasp all my macros though. I don't seem to be having enough fats and/or too much protein. It's not excessive but it's either too much or too little of either. I'm lost on what to eat to keep the balance right!
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Sponsor a deployed platoon of soldiers in Afghanistan??
Hi all, for those that know me "Hi again" for those that don't "Hello!" I'm an ex-military spouse. My husband just recently retired from the U.S Army. As a spouse we try and support as many of those that are deployed as we can but often we rely on many people for as much help as possible to keep our service members well…
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@ home workout!?
OK, so I'm just getting back into the fitness thing after having a hell of a year (I tore my achilles tendon and it's just not wanted to heal!!) so now i'm looking for things I can do (at home - in addition to the gym and physical therapy) that will help kick start my path to getting fit and healthy. I'm back at the…
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Veterans Day, Send a Care Package!!!!
Hi everyone. I came here today to ask a favor! Many of us MFP'ers have loved one's who are serving or have servced in the Military at some point. Regardless of whether they're Active, Reserve or National Guard and which country they're in, they're all deserving of the recognition!!! Currently, my husband is in Afghanistan…
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Bucket Lists!!!
OK, so I know it's probably overly morbid to think of falling gracefully from this mortal world BUT I have a bucket list. Sure, I want to make sure I complete these things before I kick it (the bucket - pass on - DIE!) but a lot of them are a little more short term. So regardless what we call it, I wanna know what everyone…
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Iskiate Chia Seed Drink - Chia Fresca.
OK, so there's is this book called "Born to Run" by Christopher McDougall and I highly highly recommend it! You can find a bit about the book here: http://www.chrismcdougall.com/book.html In addition to the fabulous story and the amazing feats of a Tarahumara tribe, the author learns of an ancient recipe that the tribe…
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INSANITY - Schedule? Help?
Hi everyone, I was given a ripped copy of Insanity by one of the Mom's whose child I take care of (naughty I know... I just don't have the money to buy it right now!). I love it but my only problem is that I don't have the schedule and have no idea what order I should be doing the workouts (apart from the fact that I do…
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Nutritional Info Sites etc
Just wanted to let you all know that if (for some reason) MFP doesn't have a food listed in it's database (and I have found lately this is especially prevalent for dining out/restaurants) that there are a couple good websites out there that list a full nutritional panel: www.livestrong.com www.thedailyplate.com It's handy…
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Just a newbie!
Hi, I'm Vee...Love the food diary etc. Am on a mission to lose weight and keep it off!!!
