Nutritional Info Sites etc

nursevee

Just wanted to let you all know that if (for some reason) MFP doesn't have a food listed in it's database (and I have found lately this is especially prevalent for dining out/restaurants) that there are a couple good websites out there that list a full nutritional panel:

www.livestrong.com
www.thedailyplate.com

It's handy when it comes to checking calories if you think something is incorrect etc or is not listed at all.

Vanessa

lunglady

CalorieKing.com is another good one.