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I'm back after 6 mths and I am ready to motivate and be motivated!!
These past two years have been quite up and down... With weight loss that is... After having my little girl, it has been quite the learning process to find what works for me. I started at 245 and I am currently at 172. I am proud of what I have achieved but need some motivation to lose the rest of this weight and find an…
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toning after weight loss
So I have lost 45 lbs And I am thrilled however now I have a lot of toning to do. What are your thoughts on the best exercises to do for lower belly. Arms. And inner thighs. Thanks
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Finding my way back to onederland
Hi I have been down this road before and made it out of the 200's and then I had a beautiful baby girl who is now 1. I thought by now I would be back to my pre pregnancy weight which was still 175 but better than the whopping 217 that I am now. Anyhow I need motivational friends to help me keep making the right steps on my…
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up and down on the scale.......... FRUSTRATED...........
I lost 4 lbs this week and this morning... those 4 lbs found me again.... this is so frustrating, but I will not give up. I keep thinking maybe I had to much sodium yesterday or maybe I need to drink more water but I had 11 glasses yesterday... idk... I know numbers don't matter the most but it sure helps to see a good…
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Broccoli cheese soup
Is there any possible way to make a healthy version of broccoli cheese soup? I have been craving.... :glasses:
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Working out with a mini trampoline
I want a mini trampoline for Christmas but I wanted to see if anyone has had good advantages from them before making the hubby buy me one.... Good or bad idea.... :huh:
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Shake weight for women
I have the shake weight at home but I haven't used it very much but when I do use it , you can really tell it is working. Has anyone had results with the shake weight? I need some inspiration to make myself use it...... :happy:
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Getting out of the obese category
Hi, I am so excited about myfitnesspal!! I weigh 213 right now and my goal is to lose at least 50 lbs. I want to get out of the obese category and I will!!!!!!!!!!!!!!! I can't wait!!!:happy:
