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Fitstar app
Does anyone with a hrm use the fitstar app, just wanted to know if it burns as much as they say ???
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long workout vs short workouts?
just wanted to know if anyone splits their exercise up throughout the day and whether the calorie burn is more for short separate workouts or 1 long one for those of us that dont have that much spare time?
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How accurate is Wii balance board?
I just wanted to know how accurate a balance board is in regards to weight if anyone has had any experiences because my weight reading is different on my mechanical scale its +2lbs so any comments welcome
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Are there any fitness dvds that are suitable for kids???????
hiya just wanted to know whether there are any exercise workouts that children can do, my 9 yr old needs a bit of a workout but i dont know whats suitable for her age, I also have a 4yr old and 6yr old who want to exercise with me to, all suggestions welcome...........
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has anyone lost weight without exercise???????????
hiya just wanted to know whether anyone has lost weight just sticking to a low cal diet and no execise ???????????
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has anyone lost 20lbs on 30ds ?????????????
jm says you can lose upto 20lbs in 30 days but has anyone actually lost that much? and how much weight were u using?
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Anyone on orlistat/xenical?
Is anyone using orlistat as well as having a low calorie diet and exercising regular ???????
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what jm workout burns the most?
Iv'e just started 30ds and also do bfbm, I do 30ds level 1 and level 2 together and just wanted to know if it burns the same amount of calories as bfbm although i sweat more on 30ds workouts?
