Fitstar app

Options
vakaranshah786
vakaranshah786 Posts: 49 Member
in Fitness and Exercise
Does anyone with a hrm use the fitstar app, just wanted to know if it burns as much as they say ???

Replies

  • vakaranshah786
    vakaranshah786 Posts: 49 Member
    Options
    Anyone?
  • cyndiee1
    cyndiee1 Posts: 24
    Options
    I don't know if it burns exactly what they say, but suspect it is a fair assessment. They, of course, are not watching you, so the amount of intensity you put into the workout could be different than the calories they report. The subscription tracks are very dynamic and depending on what level you are at with different body areas (arms, legs, core, back, etc), it will adjust the difficulty and length of the workouts to meet your ability. The exercises vary from workout to workout, which keeps it interesting. I love it. After each exercise it asks you to enter how long you did it or how many reps you completed, and adjusts your level based on how well you did. Hope that helps.
  • heidispideymfp
    heidispideymfp Posts: 179 Member
    Options
    I burn just over half

Categories