what jm workout burns the most?

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vakaranshah786
vakaranshah786 Posts: 49 Member
in Motivation and Support
Iv'e just started 30ds and also do bfbm, I do 30ds level 1 and level 2 together and just wanted to know if it burns the same amount of calories as bfbm although i sweat more on 30ds workouts?

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