has anyone lost 20lbs on 30ds ?????????????
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vakaranshah786
Posts: 49 Member
jm says you can lose upto 20lbs in 30 days but has anyone actually lost that much? and how much weight were u using?
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Replies
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I am on day 5 of level 3 and am down 13.6lbs and over 10in. So not quite 20 but we will see what this week brings!0
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that is a great result so far what weight are you using?0
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I started out using 3lbs then about 4 days into level 2 i started using 5lbs.0
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I weigh the same from when I started, and am on day 4 of level 3. I gained 3lbs for the first couple of weeks. I have lost 6 inches overall as of last week, so I really do not care what I weigh. I am using the 3lb weights.0
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