has anyone lost 20lbs on 30ds ?????????????

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vakaranshah786
vakaranshah786 Posts: 49 Member
edited November 2024 in Health and Weight Loss
jm says you can lose upto 20lbs in 30 days but has anyone actually lost that much? and how much weight were u using?

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  • tistal
    tistal Posts: 869 Member
    I am on day 5 of level 3 and am down 13.6lbs and over 10in. So not quite 20 but we will see what this week brings! :)
  • vakaranshah786
    vakaranshah786 Posts: 49 Member
    that is a great result so far what weight are you using?
  • tistal
    tistal Posts: 869 Member
    I started out using 3lbs then about 4 days into level 2 i started using 5lbs.
  • kaydensmom12
    kaydensmom12 Posts: 338
    I weigh the same from when I started, and am on day 4 of level 3. I gained 3lbs for the first couple of weeks. I have lost 6 inches overall as of last week, so I really do not care what I weigh. I am using the 3lb weights.
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