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Weight Loss and PCOS
So, I'm curious to know if anyone else is in the same boat that I have found myself in. My doctor has instructed me to eat healthy because of my PCOS, which is why I am losing weight. He wants me to stay under 100 carbs per day, and to an Italian girl that feels oh so impossible. Needless to say, I'm not staying under the…
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XBox Kinect Zumba
So I've heard that it is quite the workout, and I'm really wanting to try it out. Has anyone out there tried it?
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Salmon
I am CRAVING Salmon like you wouldn't believe! Anyone have any good recipes?
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Discouraged Isn't the Word for it...Thanks PCOS
So, I've been told that I need to lose weight in order to get pregnant thanks to having PCOS. I have traveled on this road a few times before, and I'm over it. I always get really discouraged and I wind up eating a large pizza with pepperoni and green olives. I've lost as much as 20 lbs. before, and I gain every bit of it…
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GNC Total Lean
Good Morning MFPs! I'm finding myself eating a lot throughout the day and I would like to not want something to eat every second. I'm thinking of trying the GNC Total Lean shakes. Has anyone had these? Do they really work? The reviews are great, but I've convinced myself that they probably had their employees write those.…
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UGH! Talk about frustrating!
So I've been faithful to this 'lifestyle change' for about a month now. I set my calories so that I would lose 2 pounds a week. SO WHY AM I NOT LOSING 2 POUNDS A WEEK? I'm always under my calories, with the exception of my cheat day once a week. Even on cheat day I still don't go way over! I'm wondering if I'm retaining…
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Protein Bars/Shakes?
Good Afternoon! I am considering joining the protein kick that everyone seems to be on. Has anyone tried Protein bars? What are your favorites? How about protein shakes? I've heard that these can really curb your appetite and are good options as a meal replacement. Anyone have any thoughts?
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I Fell Off the Wagon
Well, I lost 10 pounds in 1.5 months, and I've gained 4 of it back in 2 weeks. I'm discouraged, disappointed, disgusted with myself and completely not motivated. I don't know what else to do. I can't do the 'lose 1 pound a week' thing anymore, so I think I'm going to try some kind of diet pill along with diet and exercise.…
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Frustrated!!
How is it that I weigh the same thing I did a week ago? I'm eating SO healthy, and I'm working out at least 3 times a week, so I don't really understand why I didn't even lose a single pound!! I only started this journey 3 weeks ago, and although I knew I would hit a brick wall, I didn't think it would be this soon! TALK…
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How long?
I started dieting and exercising last week. I've worked out 3 days this week and I did Zumba last night. Needless to say, I'm working hard at reaching my weight loss goal. I've lost four pounds, but I think it's mainly because I cut out almost all Diet Coke (sad face.) I would LOVE to reach my goal in four months, but I…
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Breakfast! HELP!
I'm in a little bit of a predicament. I just started my weight loss plan last week and I am doing really good. However, I am SO sick of eating whole wheat bagels and oatmeal. I really don't like either food, but everyone keeps telling me those are the best things to eat! I don't know what else I can eat! HELP! I have been…
