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SPINNING - How bad?!
Hi, I really fancy attending a spinning class, but I'm not sure if I'll be fit enough? I asked some people I know and they said things like: 'Oh it's awful!' 'They lock you into the bike!' 'I'd never go again!' Which kinda put me off. What are your personal experiences with spinning? Is it good?
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Changing goals...
Just curious, did anyone find themselves pushing their goal further back as they lost weight, I originally only wanted to lose 20 or 25lb but now I'm thinking about losing 35lb...anyone else do the same?
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C25K - log as?
Sorry if this has been asked before, I'm on my phone so it's difficult to trawl through pages :) But what should I log C25K as? Because it's not a straight walk?
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Did anyone else feel stupid?
JOGGING IN PUBLIC? I'm pretty bad at jogging as I've just started, and I was just wondering if anyone felt embarrassed/stupid when they first started?! I'm a very self conscious person and I felt silly huffing along the road, especially as I could only manage just under 15 minutes :( and my local off road Pathway is pretty…
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Eating Healthily :'(
Hi, Although I've singificantly upped my exercise and lowered my daily calorie intake, I'm still not eating GOOD foods. I'm kind of just eating less, but still bad foods, for the most part. I think I feel as though if I try and eat healthier I'll just end up giving up altogether because I won't like it?! I live with my…
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AFTER the 30 Day Shred?!
I'm about half way though Level 2 of 30DS. Since starting I've lost 4lbs and an inch off my waist and thighs :) However, I was wondering what other DVDs or home workouts I can progress from after i finished 30DS? I don't want to suddenly start gaining weight as soon as I finish, but I don't want to join a gym and I find…
