C25K - log as?

mollymasm
mollymasm Posts: 29 Member
edited December 2024 in Fitness and Exercise
Sorry if this has been asked before, I'm on my phone so it's difficult to trawl through pages :)
But what should I log C25K as? Because it's not a straight walk?

Replies

  • paramedicsarah
    paramedicsarah Posts: 49
    I added up my minutes jogging & walking & entered them as separate exercises then put C25k in the notes. :)
  • mollymasm
    mollymasm Posts: 29 Member
    Oh that makes sense, thank you :)
  • paramedicsarah
    paramedicsarah Posts: 49
    It gets easier as eventually you'll just be jogging!! Lol! Good luck!
  • HMVOL7409
    HMVOL7409 Posts: 1,588 Member
    Yea I made my own C25K exercise log and use the calories my app tells me I've burned.
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