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227.5 to 209 lbs-3 months 4'10-Shorty
I started on MFP 9/25/13 at 227.5. I am currently 209. My weigh in days are every Tues morning so I am hoping to be down even more in the morning. I start month 4 on 1/25. I am excited about my progress so far and can't wait to see the progress in more months to come. What do you all think? All I do is calorie count at…
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What all do you count as WATER?
I am getting different views from different people on all that they count as water intake..Me personally-All I count is actual water and the little packets that you can add to water that gives the water flavor..I hear some count tea, coffee etc..I thought if it was a beverage that has caffeine in it, you do not count it as…
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HRM-All the info I can get...Go!!!
Ok so I am thinking about purchasing a FT4 but I want to make sure it is not hard to use because I am not good with complicated electronics. My questions are: 1. Are the chest straps uncomfortable? & Do they have like a wire or something that attaches to the watch? 2. How do they keep count of the calories burned total if…
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30 days in as of 12/25 & 15.5 lbs gone
I have decided that I want to post something to tell my progress every 3 months. I started on MFP back on the exact date of 9/25/12 so as of 12/25/12 made my 3 months on this website. I weigh every Tues morning and am now down 15.5 lbs & no telling how many inches-ALOT I am sure. It was originally 17.5 lbs lost but I…
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Merina IUD-5 yr. with Hormones (plastic)
So I am scheduled to have this done on this Wed at 3pm. I am soooo scared because of all the stories I have heard negative about this thing...I don't want it to cause my weight gain for sure because I am trying to loose weight. Don't want the acne or mood swings or anything else but right now it is my least invasive option…
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Jillian Michaels-For Beginners....Anyone ever done??
Has anyone ever done the Jillian Michaels for Beginners. It is the dvd with 6 interval training circuits. I am starting it tomm and plan on doing it 3 times a week along with walking 3 times a wk for now just to get me doing something!! I was wondering if it worked for anyone else?
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Merina 5 year IUD & weight gain-LADIES
ok so i am doing great on MFP and love it!! down 10 lbs in 6 wks and loving it...My gyn wants to have me do the merina iud for temp fix because my TOM is heavy (sorry if TMI) but they are wanting to try that 1st because he is thinking it will help. It is so bad monthly that it has caused me to be severe anemic so something…
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Planet Fitness
I am looking into gyms close to me so that I can start faithfully going 3-4 times a week. I am on a budget and wanting to go somewhere affordable and most gyms are HIGH!! So Planet Fitness I was told about and looked them up this morning and they seem pretty cheap and within my budget...Does anyone else attend this gym?…
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Zumba??-Who likes it??
So I found Zumba Classes in my area that are held Tues and Thur from 6-7 for only $2 a class. I have been wanting to try Zumba for a long time. I am scared that it may be too fast paced and I don't want to be embarrased because I am a beginner. I just have alot of rythm and I heard it burns alot of calories..Should I?
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Plano
Anyone close in Richardson or anything??
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Logging Exercise on MFP-DVD's that you do??
I will be starting Jillian Michaels for beginners tomorrow and want tobe able to log the circuit training dvd into my exercise. I searched under her name in the database under exercise and didn't see the dvd, so what would you advise?
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Carbs-NOOO!!!
I have been on MFP before but back at it as of yesterday. I am looking for more foods that are not so high in carbs because it is so easy to grab a bar or something when hungry but I do know that alot of carbs can prevent weight loss. What are some snacks I can reach for when hungry that are not so high in carbs but also…
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WHAT IS REALLY CONSIDERED EXERCISE??
Ok so, I was playing Wii Bowling today with my boyfriend and decided to look on here through exercise to see if that really counted as exercise because I see soooo many people on here logging like housework, washing a car..etc. Things that I would never think would count towards burning calories. I really am concerned and…
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Needing Support and New Friends :)
:bigsmile: Starting today! I am trying for 1500 calories today!! Hoping this time I can stick to this thing!! It is sooo hard but I have to do this..My 1st goal is to loose 12-15 lbs by 7/16/12..Who thinks this can happen?
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New to this website-Friends??
I am new to this website as of today and looking for some positive motivated friends to help me on my journey!!! :)
