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Firm fat vs. Jiggly fat?
This is an embarrassing question...but I'll ask anyway: Does fat change as you lose more? or is it loose skin? I've noticed that my fattier areas seem to be less 'firm' and have gotten softer/more jiggly. Is that possible? thoughts? my belly is grossing me out now..
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BEST and WORST protein Bars
I need some protein bars for when I am getting toward the end of the day and just don't feel like eating cottage cheese, PB or am on the run. I had a Kashi Go Lean Roll bar...not bad, but it's so processed for being 'all natural' :mad: Want: high protein, low sugar, minimally processed Don't want: banana flavors…
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Still think 'eating organic' isn't worth it?
A friend posted this on her FB, We've been chatting about eating organic and clean, love that she has so much info on it. http://www.realfarmacy.com/monsanto-found-guilty-of-chemical-poisoning-in-landmark-case1/ A French farmer who can no longer perform his routine farming duties because of permanent pesticide injuries has…
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10 Minute Trainer?
I saw Tony promoting this on Dr. Oz when I was flipping thru the channels. (oh my he slimmed down!) Has anybody used this? I know it is fairly new, but I'd like to get something else to use when I don't have the time for a full P90x workout. It looks a bit like Insanity, but just not as long.
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Can you tell?
Can you tell if someone is wearing clothing that is too big? I lost most of the weight I want to lose (yay!) but I still have 15-20 more to go. I have bought some jeans that fit, but I still have some 'fat pants' that I want to keep for doing yard work/painting. Also, I'd like to wait until I lose ALL the weight before I…
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I have too many apples!
50+ pounds, they were free. Fuji apples, so a bit tart (I love them). I don't like applesauce (but will make a little bit for my baking). Got any good recipes to use them up? I'd like to use them in my meals, like with a roast or something. Thanks!
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Would you get a massage from...
a male? Why or why not? I ask because I go to massage once a month. I go to a chiropractor's office (was in a car accident) and they asked me if I would object to a male massage therapist. I said no, and was a bit excited since I have never gotten massage by a guy, they are better at deep tissue massage. The receptionist…
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Does anybody have issues when eating out?
So, I try to eat pretty clean, but I still go out to eat on occasion. Lately my issue has been when I request foods WITHOUT sauce/dressing/mayo etc. Since I've cut out most processed foods, I get pretty sick if I do have mayo or some certain dressings/condiments. Last night I had a cheeseburger wrap, I asked for NO RANCH…
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BAD BAD Reebok!
http://now.msn.com/money/0321-reebok-ad-pulled.aspx the ads have been pulled...but sheesh!:mad:
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Weight loss goal not calculating correctly...
I have my weight loss goal set to "lose 2 lbs a week". I pretty much am on target calorie wise every week (some days if I go over, I eat less the next day). I noticed that when you click on the 'Complete this diary' it says "If you keep eating like this, you will weigh X in 5 weeks!" I thought the numbers were kinda high,…
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What do you eat to meet your daily goal?
I've still got another 800 calories to eat today (finished dinner)...I've met my protein goal, so please no suggestions of 'handful of almonds' or greek yogurt, cheese etc. What do you eat to make up the rest of your calories? I'm usually not under...but lately, I'm having a hard time eating all my calories, just not that…
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Achilles Tendon surgery question
Anybody have it done? What was the recovery time? How long did you have to stay off the foot? I may need this surgery and want to know a little more about it...I'm in the middle of P90x and don't want to stop until I at least finish the program once (already had to stop before for a week). Thanks!
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Has anybody done the P90x Challenge?
I am working out with P90x and am being contacted by the BB coaches to 'join my group'. i did read about it, but I want to know from an actual USER/MEMBER what their experience was like, the checking in and posting pics every 15 days, the 'group support' etc...did you find it useful? What was it like? Did you find it…
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Forced to stop working out
I started P90x in January and was finishing up my 6th week recently. I discovered I had a medical condition that needed to taken care of that had been stalling my progress and weight loss. The doctor said 'no working out for at least a week' :mad: So, now it's been about a week, and I can 'ease back' into upper body…
