-
Wanting to start Insanity workout, so many questions
I am currently doing 30DS. I just moved up to lvl 2 after 10 days at lvl 1. It's kicking my but but some motivating words from my previous post are keeping me going. I am planning for what I will do after 30DS. I would like to try Insanity but after reading the reviews I am a little scared off. It sounds like it is only…
-
bodyrock.tv - for those familiar with it
I'm wondering for those of you that do the workouts on bodyrock.tv is it enough? I put a lot of effort into it and I always break a sweat but I just don't feel like it's enough of a work out to get me to my goals. Should I add something to it? Like what? I have a baby an no jogging stroller because they are expensive. My…
-
I just broke my scale - literally, no joke -
I stepped on the scale this morning and just got pissed :explode: :mad: (as in outraged, not drunk)! I lost it and picked it up and slammed it against the tile. Made me feel better but I need to go buy a new scale before my husband gets home. So what made me angry was several weeks ago I broke a barrier that I hadn't been…
-
you know what I hate? -crazy lady rant-
I hate it when someone starts lecturing me about what foods humans are SUPPOSED to eat. I'm SUPPOSED to eat an apple but not cake. I'm supposed to eat nuts and berries my body is not meant to digest a piece of garlic bread. Those second items pack a huge energy punch without much nutrients but they don't make me sick.…
-
triathaloners? Wanting to give it a try
Is there any triathaloners out there willing to give some info? I ran a marathon in 2007 and I am finding it hard to get back into long distance running so I thought maybe if I changed it up a bit and went for a triathalon. So some questions: What kind of bike do I need vs. what kind of bike can I get away with (budget is…
-
Is there a HRM that sync to android devices
I have a Samsung galaxy S2 and I saw a HRM chest strap that syncs to the iPhone 4S that gives info like HR, burn zones, cals burned etc. Is there something like that out there for android devices?
-
MFP vs. scale maintenance calories
So I have one of those scales that calculates body fat % muscle % (then tells you in kg. how much muscle is in your body) % water bla bla bla. With a sedentary life-style using the equation BMR*1.2= maintenance calories MFP says my BMR is 1621 so x1.2 equals 1945 (roughly) My scale with the same input says maintenance is…
-
fell off the wagon, can't get back on - vent
I am so super frustrated with myself! My husband was off work all last week and I tried to be good and log and keep up my work-outs but he's so super busy and works so much that I just wanted to spend time with him. So my good behavior tapered off and by the end of the week I wasn't logging, not working out and eating…
-
30ds lvl 2 kicked my butt and then some do I need to go back
So today was my first day at lvl 2. I did 10days at lvl 1 and was finding it easy. My problem is I never have, even in the military, been good at push-ups. I could pass the fitness test, but that was about it. Lvl 2 is all plank stuff and I can't do it. I can do the walk out push-ups with like a half push-up thrown in. I…
-
30DS getting easier - still a work out
So I just finished day 7 on level 1 of 30DS. I still have problems with the push-ups but at least I can keep up now if I am on my knees. I figure I will move up to level 2 after 10 days even though I can only do the easy on a couple of the exercises. I always have and always will suck at push-ups. Even in the military I…
-
how do you make sure you get enough water?
I hope I am not posting double, but I have searched and haven't found much that helped on this topic. I like water, I don't mind drinking it, I don't particularly want to drink my calories, so water it is. However, I find a hard time just "remembering" to drink. At first I drank a glass of water whenever I was hungry first…
