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pregnancy fat
Hey yah all :flowerforyou: just need a bit of guidance on this. I had my baby girl on 10/10/10 so now she is 2 years old. After giving birth I admit i never looked after myself. Since feb of this year I had started my journey of weight loss but my biggest problem is my pregnancy fat. It still hangs :sad: I haven't been…
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Exercising daily but still putting on weight
hey yah:flowerforyou: im kinda feeling a bit low at the moment. Despite the exercise and managing my food intake I am still putting on weight :sad: I started my exercise on 21st October and I had lost almost a kilo but now I have put on almost 2 kilos. As we had the celebration of Eid I had to do alot of cooking and had 2…
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serious work out today am soo proud
hey yah all :flowerforyou: Just wanted to share my success for today after a few days of feeling all down and lumpy today I have been well motovated on the treadmill for 2 hours and 10 minutes with breaks in between. Have walked 9.31 miles also been out twice today over 30 minute walks Right now my side is aching and my…
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Signs around the house
:flowerforyou: hey yah all I have decided that putting signs up around my house helps with motivation I have one big sign on my fridge stating ''NO SWEETS OR JUNK FOOD MAKES YOU PUT ON WEIGHT'' so everytime I go into the kitchen I see that and it pushes me not to eat.
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Big motivation for me
I think now my bigest motivation was when I went to the doctors on friday. Im now pre obese when pre pregnancy state I was classed as obese due to my BMI I am sooo happy I am now in the lower class and now I would be happy if I just lost another 5 kilos compared to the 9 kilo target. I think I need to be more realistic in…
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which scales to believe
Hi yah again. I am kinda confused. When I went to my sis house I weighed myself and showed I was 84.8 Kilos. I went to the doctors yesterday for a check up and they said I was 83 kilos (felt sooooo happy) I had my new scale arrived today and its telling me I'm 84.4 kilos. Just dont know which one to believe and its…
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keep saying ''tomorrow I will work out''
Hey yah all Do you ever get that type of day that you feel sooo lazy that you keep promising yourself that tomorrow you will get on the treadmill It now keeps on becoming a habit everyday. I went to the doctors yesterday for a health check up. They had gave me good news that I am no longer in the obese section and now just…
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haven't been on here for a long time
:flowerforyou: Hey yah all, Its been many months since I have been on here and now my husband is going away for around 5 weeks I think its time to start up again. I am now around 84 Kilos so I have lost quite a bit, I am going to set my goal to weigh in around 70 Kilos. Is this a realistic goal for 5 weeks to lose 13…
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put on almost 5 kilos help
Help!!!! I just came back from holiday in Canada to visit my family, I had such a great time however, i have almost put on 5 Kilos This has been such a backstep for me and now I am soo depressed. I couldnt exercise whilst I was there and was taken out alot to resturants and buffets I just couldnt stop myself. I really need…
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help dont like the taste of water
hello there I am in a bit of a dilemma, the thing is i don't like the taste of water and I know that apart of my exercise i need to drink alot of water I am currently replacing this with dilute juice and I tend to drink about 10 cups of that a day do you think this is a fine replacement to water as I cant stand the taste…
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newbie
Hello All, my name is Leanne and I am hoping from using this website I can lose weight. My story is as follows: Before I got pregnant in 2009 I was at the weight of between 80 to 85 KGs, I wasn't skinny but I was happy with my size most of the time lol. I got Pregnant at the end of 2009 and had my baby girl in 2010. In my…
