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My Gym has a "Weightloss Pod"
Has anyone else used a weightloss pod? I've also seen one called 'Slim Capsule.' So basically, you sit in a spaceship and it gets really hot. Before you start your session they enter your weight and there is a Kcal counter on the machine. I went in today and it said I burned 400Cals... Whoa! Not to bad considering I…
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Sched Questions
Yesterday day was the first day I have missed. It was suppose to be Day27-AgilityX and Today Day28-YogaX to catch up I did Agility and Yoga today. So, will I still be on Day29 tomorrow? Now that I actually write that out it sounds like a silly question but, thoughts? Also, I am almost finished with Block 1 and wondering if…
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Roller Blading on the treadmill?
Has anyone tried Rollerblading on the treadmill? JW
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p90x3 and supplements
Anyone doing p90x and taking supplements other then Shakeology? Do you know if any are suggested with the program? If this thread has already been started somewhere, I can't find it! So, if anyone has a link to share (I feel like this has prob had to have been asked already) that would be great too :) Thanks!
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Changing A Goal?
My first weigh-in I was 155 and my goal for St.Patty's day 135, I'm thinking now that may have been too aggressive! My second week weigh-in was a little rough because I changed my daily cal intake and my exercise routine but I'm back on track now. CW:152 Do you think there's any shame in changing my goal weight to 140 or…
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Best Places for Workout Clothes?
I caught a glimpse of my busted-self this morning while working out, old over-sized tee thats paint splattered and a few holes (not even sure where I acquired this one from) and the goofiest 1999 frumpy capri pants. At one point I spent a lot on gym outfits but they are all too big now. I don't want to make the same…
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Please be my PaleoPal
I am happy with the great pals I have on MFP, very encouraging, uplifting, and inspiring group of people! However, very few eat primal and none eat a paleo diet so it's hard for me to get to much insight from their diaries. I was recently advised to up my cals/day from 1200 to 1600 and I'm having a really tough time doing…
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Whats for dinner tonight?
I have some ground turkey in the refrigerator that I would like to use tonight, I was going to use it to make meatballs and spaghetti sauce but somehow I'm down to only one tomato (pretty rare in our house.) I'm pretty stocked up on other veggies though. I don't use ground meat often so if anyone has a recipe or dinner…
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Deliciousness?
What do you do for "treats?" if at all? My go-to is a baked (or microwaved) apple sprinkled with cinnamon and drizzled with melter almond butter anything else I should be aware of?
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I'm a server's worst nightmare!
I actually am a server and feel TERRIBLE when I go out to eat!!! Tonight was the first time this year that I have actually gone out to eat. This is a HUGE cut back because I am in the industry and normally dine out about 4 times/week. I am newly paleo and ordered the seared ahi with no seasoning, oil, or sauces and then…
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Small Rant: Pillsbury, really?!
I am on MFP pretty constantly throughout the day and I can not tell you how many pillsbury recipes I am drooling over because of the constant rotating ads! Cudos to pillsbury, I studied marketing for a bit in college and I can see every reason in the world why this makes sense for them, but seriously?!! SERIOUSLY?!
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Newbie Paleo Question
I've heard so many amazing things about eating primal so I'm trying it out. I started on the 1st (original right?!) and the first few days I was thrilled, thought it was the easiest diet ever and was on top of the world. Like so many people have warned though, Day 5 sure enough brought sugar cravings which are manageable…
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Looking for 1200 Cal. Friends
My daily calorie goal is 1200 but most of my friends are aiming for over 1500. Looking for friends with similar calorie goals and open diaries, mine is open to friends as well! Add me :) Best of Luck, Luna
