p90x3 and supplements
LunaGreen
Posts: 118 Member
Anyone doing p90x and taking supplements other then Shakeology? Do you know if any are suggested with the program? If this thread has already been started somewhere, I can't find it! So, if anyone has a link to share (I feel like this has prob had to have been asked already) that would be great too Thanks!
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Replies
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I drink a protein shake each day to increase my protein intake, but that has nothing to do with p90x3. I don't follow the goofy diet plan they've cooked up, but I imagine the recommended supplements are "anything sold by Beachbody." You really don't need supplements to see results from a calorie deficit and exercise.0
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