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FINALLY starting to feel hungry!
This is the beginning of week 3 of reset for me, and I am FINALLY starting to be hungry! At least Im hungry in the morning, so Im trying to get the majority of my food in then when Im hungry and then just have a light dinner later. I also think that I may have been way over eating on days that I dance. Im 90% sure that I…
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End of Week 2 of Reset Check in
Ok end of week two. Some days I still find it hard to eat enough. And Im not feeling so great. Constantly bloated and full. I got on the scale at the gym last night and Im up 10 lbs. I knew it was going to happen, but can't say Im happy about it as Im one week away from my huge belly dance showcase and need to be in full…
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End of week 1 of (2nd) Reset- and HAPPY 2nd BREAKFAST DAY!
So today is the end of my first week in reset mode. Im trying to avoid getting on the scale. Period. Mental thoughts as of last night/this morning: I woke up feeling like I have a "food-baby" so I am in bloat mode. Second thought- omg, why did i start this two weeks before i have to be on stage for a belly dance showcase…
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Trying to get calorie count up there!
Im REALLY REALLY trying to get the calorie count up there. And some days I can, (like yesterday, but that's because I drank an "Angry Pumpkin" and it put me just over. Then there are days like today- where its VERY difficult to make the calories up. Thursdays are my hardest days because not only do I run for 20-30 mins,…
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Reset- round 2 ugh
Ok. Im going to admit it. I TOTALLY fell off the wagon, the radar and the face of the earth with this. Im not going to make any excuses as to why, but will just say that I did. I need to start a reset again. I have my log set up to my numbers and am ready to go. Why is it so hard to reprogramme ourselves?! So, something…
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This may be a stupid question- but... here goes
So, I did the reset of 8 weeks. I put on a couple of pounds at the beginning, but seemed to maintain the same for the rest of the time This week would have been my week to start going back to the cut rate. HOWEVER with T.O.M. being here, and it being a really hard one (normally only here for 3 days, this time for 6) ive…
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New to the group!
Hey All! Im new in the group too! I just wanted to say hello! I got all my calculations done and reset my MFP goals to match my TDEE/BMR (thanks for the links in the TDEE article, the ones there actually matched the read out i had from when I joined the gym at the very beginning of March) so Im now working on eating more,…