This was on Dr. Oz yesterday: http://www.doctoroz.com/videos/shaun-ts-miracle-15-minute-workout OH.MY.GOD! This is DEFINITELY a double-bra workout! OUCH!! You have got to try it!!!
to sleep in? :laugh: When I am getting a REALLY good night of sleep (which is very rare for me) I find myself in the "Spiderman" position. Picture spiderman climbing a building. 1 arm and 1 leg up on …
I have 3 extra kids (1 - 5 year old and 2 - 3 year olds) tonight and 1 extra adult (the same size as my husband, along with my family of 5. I had planned on making lasagna, but apparently didn't plan …
All of the exercises I try, the instructors are always saying - tighten your core, tighten your core. I think I was born without one. :sad: Or, it's just so covered by insulation that I can't find it.…
Well, for me at least. Facebook used to be the 1st thing I looked at every morning. Not any more!!! MFP has taken it's place! I feel so much more motivated to get up off my butt!! :happy:
My sweet tooth is for all the fruity sweet stuff. Fruit snacks starburst fruities etc etc etc Real fruit does not curb these cravings. I don't know if it's the texture that I want so much or the fruit…
I've only had a granola so far today. It's now almost 3pm. Shhh... Don't tell my husband. He'll pour a drink down my throat as soon as he gets home from work LOL!! Hot plans tonight. Steaks after the …
