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Jillian Michaels - 6 week 6 pack
Who has done the full 6 weeks and what were your results?!
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80 Day Weight Loss Question Challenge!
A friend of my FL made a post about this challenge and I googled it and decided to do it as well! Curious to see other's answers :) 80 Day Weight Loss Question Challenge ! DAY ONE : 1. Write your current stats: height, current weight and goal weight. Why are you losing weight? Height: 5'2 - Weight: 117-119; it fluctuates -…
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SHORTER LADIES!
I've now lost 21 lbs and weigh in around 117/118 (I'm 5'2) but still have quite a bit of a belly. What worked for you to get rid of that stubborn pudge?!
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Looking for more friends!
Hello there! I've been on MFP since February of '12 and got serious about this in April. I've lost 20 lbs and hit my first goal weight and somewhat fell off the wagon. Slowly but surely getting back on and looking for new friends this time around :) I'm 23, 5'1 and currently weight 118lbs. My next goal is 110-115 lbs,…
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Hey, Fat Girl.
"Yes, you. The one feigning to not see me when we cross paths on the running track. The one not even wearing sports gear, breathing heavy. You’re slow, you breathe hard and your efforts at moving forward make you cringe. You cling shyly to the furthest corridor, sometimes making larger loops on the gravel ring by the track…
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LADIES: DO IT YOURSELF WORK OUT TANKS
http://dollarssenseandmore.wordpress.com/2012/03/16/diy-tank-top-fashion-on-a-budget/ Just made my first one! Love it.
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RANDOM - legal/tickets
Just looking for suggestions/advice/thoughts: I recieved a letter from a debt collection agency today claiming I owe $500 in tickets for my DAD's car from January and if I don't pay within an amount of time they "may" suspend my license and this IS being reported to the credit agencies. My dad passed away in August of last…
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Nothing to do with fitness: legal/tickets
Just looking for suggestions/advice/thoughts: I recieved a letter from a debt collection agency today claiming I owe $500 in tickets for my DAD's car from January and if I don't pay within an amount of time they "may" suspend my license and this IS being reported to the credit agencies. My dad passed away in August of last…
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Oatmeal!
I am a veeeeery picky eater but I went out and bought some oatmeal last night. I bought apples & cinnamon. Tried it and couldn't even finish half of it. I don't know if it was the texture or what, but I couldn't do it. Some of my MFP ladies suggested to not give it up just yet and try it different ways/different flavors.…
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5k apps!
Looking to start training for a 5k in October. I have iTouch and an Android so I can download on both... which 5k app is YOUR favorite and why?
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ladies ! fashion/clothing help please !
At the end of August, I have my nephews baptism. What is "appropriate" to wear to a baptism? I'm not a church-goer so I really don't know what to wear. Someone said a "summery" dress would be fine. http://www.forever21.com/Product/Product.aspx?BR=f21&Category=dress_casual&ProductID=2000044046&VariantID= Thoughts?
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If you've cut out red meat completely...
How has it affected you? Weight loss? Feel better overall? Just curious !
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Net Calories.
I came across a forum a few days ago about people netting with dangerously low net calories. Today, I ate breakfast, lunch and a snack before I went to work out. I also was at the mall for 3 hours and didn't eat during my time there. I went to work out and burned 600+ calories leaving me with a net of 5 calories before…
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Low carb grocery list!
Help! Looking for low carb foods as I have turned into the QUEEN of carbs.
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Looking for friends with the same attitude as me !
I'm 22 (23 Thursday !) looking for friends who have similar ideas on this whole "dieting" thing. I am NOT perfect; I don't eat PERFECTLY healthy nor do I intend to. I am going with the whole "everything" (not literally) in moderation and proportion control; I know some people don't agree with that, but it's working for me.…
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MUSIC!
Tell me your top 5 favorite songs to work out to! In need of some new music. Any genre. Thanks :)
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Treadmills & Heart Rate Monitors.
Yesterday while I was at the gym, I noticed a girl and guy on a treadmill and the HR was constantly changing on the treadmill but they were running so they weren't holding onto it for the machine to read the bars. Yet I didn't notice a HRM watch type of thing. Can you get your HRM to relay information to the treadmill…
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Food scales.
Looking for a cheap, decent mini (pocketsized) food scale. Suggestions on which to buy or not to buy?
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Cycling Classes at LA Fitness.
Looking into taking a cycling class - not a bike rider or anything of the sort. Just looking to switch up my workout routine. Has anyone taken the cycling classes at LA Fitness? How was it? How long was it?
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Frugally trying to get fit.
Looking into HRMs. Cheap, decent ones. Suggestions?
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LADIES! Vitamins?
What daily vitamins do you take?
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Picky eater here!
I'm looking for new breakfast ideas that are quick and easy. In the mornings I have about a half hour to make and eat breakfast. Normally, I'll have mandarin oranges and toast, but I'm trying to cut back on the carbs a little so I want to try eliminating the toast. I'm a very picky eater, I was raised that way; my parents…
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To eat after a certain time or not to eat...
I'm sure this is a popular topic so sorry if this is yet again another one about whether or not to eat after a certain time. Thoughts on this subject? I personally go to the gym THEN eat dinner. And sometimes, it's after 830/9pm. I don't want to eat dinner and then head straight for the gym because that wouldn't work. And…
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Level 1, 2 & 3
I've been researching (for months) about exercising; so many things say to NOT exercise the muscles every day and that you need rest days. I just watched level 2 & 3 (since I haven't started those yet) and they all seem to somewhat work different muscles or at least you're doing different exercises. Level 1 kicks my butt,…
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SODIUM INTAKE.
For the life of me, I cannot manage to lower my sodium intake. I don't go way beyond my daily intake amount, but it's usually right there or a little over it. Suggestions?
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"We've gotten fat on low-fat products."
While reading different blogs, (http://www.100daysofrealfood.com/2011/04/15/mini-pledge-week-6-no-low-fat-lite-or-nonfat-food-products/), I stumbled upon this: "The forty-year-old campaign to create low-fat and nonfat versions of traditional foods has been a failure: We’ve gotten fat on low-fat products. Why? Because…
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Balancing a FT job, PT school, 'dieting' and fitness.
In August, I'll be starting college, only part time, while working a full time job as well. Monday through Friday I work 830-430 and on Monday, Tuesday and Wednesdays I'll be working and then have classes from 6-930. I'm trying to prepare myself and figure out how to balance work&school and still manage to eat healthy "on…
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Looking for new friends <3
I've been on MFP since February but had only been using the app on my smartphone - had NO idea there were blogs, groups, message boards and so much more. I loved MFP before and now I reaaaaally love it. Looking for new friends on here as my friends don't use this nor are interested in eating well and getting in shape. I…
