LADIES! Vitamins?

xsabrinalynn
xsabrinalynn Posts: 146 Member
edited December 2024 in Health and Weight Loss
What daily vitamins do you take?

Replies

  • VegasFit
    VegasFit Posts: 1,232 Member
    Off the top of my head I take a multi, biotin, vitamin d, vitamin b, Also chromium and L carnitine. That's all that comes to mind right now.
  • DrMAvDPhD
    DrMAvDPhD Posts: 2,097 Member
    I take Women's One-A-Day, and a fish oil.
  • SashaJaneJ
    SashaJaneJ Posts: 92 Member
    I take womens one a day multivitamin and biotin.
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    Biotin daily, B-12 every couple days.
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    I was taking just a generic one-a-day women's formula.

    Now I'm taking Walgreen's brand prenatal.
  • HorseWithNoName27
    HorseWithNoName27 Posts: 188 Member
    I take two Vitacraves (adult chewable vitamins) each night before bed, to make sure I'm getting all my nutrients.
    I can take pills, but it's not my favorite thing in the world, so I have chewable alternatives when I can. :bigsmile:
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