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I phone holder for bike
Whats the best device to hold my i phone 4s to my bike. 2nd whats the best way to make my battery last, 20 miles and my battery is dead playing music and a bike app that keeps track of my workout.
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Max Insanity how deep can you dig
Wow Just started the first week of max insanity and i'm giving it my all but wow this is intense. Im burning around 630 HRM calories. I'm going to have to dig so deep to get through these next 4 weeks. My body is so tired after the first 20-25 mins i feel I cant give 100 percent for the last half. Any tips on digging…
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Insanity anyone starting
Looking to start insanity tonight. Wondering if anyone has any tips. I finished c25k a few weeks ago and looking for a new challenge. Looking for some friends that are in the process of doing it. Send me a message. This looks like its going to be fun :) .
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TYPE 2 No more
So I have been type 2 diabetic for the past 12 years. The first 5 years I never even worried about it, just lived life. Until some of the affects started happening. Then I got put on full dose of Metformin lived on that for the last 7 years. (Metformin not a good thing) Then still I didn't didn't worry much about it . With…
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Any MN fishermen out there or fisherwomen
I come from the far north in MN wondering if there might be any more fisher people out there. I already have a bunch of great friends on MFP and we talk everything from weight loss to fishing.
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Insanity (I'm not a quitter)
So after doing c25k and lifting weights and losing 50lbs I thought the time was now do do Insanity. Wow was I wrong, first night last night and never knew it was that intense. I have started now and not going to quit. Hope to see some big results at then end. I know I'll get out of it what I put in. Well here goes Day 2.…
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The Decision of Weight Loss Surgery read it all
As I sit here eating weight control oatmeal and drinking my whey protein after finishing week 7 day 3 of C25K I got a story I'd like to share I'm not a writer so if I wonder off but i'll try and keep it short and to the point. Well Back on 8/10/2012 i went to my first meeting for WLS then soon after that I went to my first…
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C25k Im doing it so can you(video)
Here's a short video of me doing week 7 day 2. If I can do this so can you. I started months ago and had to redo a few days. Its all about not giving up and pushing on. I would have never thought I would make it this far. I'm doing this on my treadmill this winter cause we have 4 feet of snow outside. As you can tell I'm…
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C25k Im doing it so can you(video)
Here's a short video of me doing week 7 day 2. If I can do this so can you. I started months ago and had to redo a few days. Its all about not giving up and pushing on. I would have never thought I would make it this far. I'm doing this on my treadmill this winter cause we have 4 feet of snow outside. As you can tell I'm…
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Any apps for treadmill workout?
Wondering if there is any apps for a good treadmill workout besides c25k or c210k. As I'm in the middle of c25k. Looking to change it up. Wondering if there are any that are for say short burst running. I need something to tell my mind what to do on the treadmill or my mind just tells my body get off. Any good tips would…
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If you need Motivation
If your looking for help or motivation feel free to friend. I log everyday. All I ask is that your food diary to open for viewing, I like to check them all out and make comments. Im looking for dedicated people. I'm taking this very serious to lose weight. I have my first child on the way due Aug 15. Theres no more time…
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Looking to buy a Bike
Looking to buy a bike for this summer, wondering if anyone has any input. Im a bigger stocky guy looking for a good quality and will last for years. Something you can run off and on road.
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Lets do this
I'm a 33m been using this app now for 35 straight day! So far lost 29 lbs lots more to go. Looking for more support and motavation to get this done. I started using c25k also it's a big help and a good pusher to get in the hamster wheel. Feel free to add me could use the help.
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How long does it take
My question is how long does it take for your body to adjust to a slash in calories? Not for sure but in the past it bet I was eating over 3000 calories a day. Now 2 months later I'm restricting my self to 1800 minus exercise around 1500 and carbs under 150. Some days I feel great others I feel I'm starving myself. Some…
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New here
Just started using this site, and so far so good. I started with 2000 calories but lowered it to 1800 and I'm now losing weight. Looking for anyone that would like to friend me. Wondering if there is any other guys out there that use this app like to see what others are eating in there diary . I work out 6 days a week…