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Do you put on weight on your TOM if you're on the pill?
I know you do normally but what about if you're on the combined contraceptive pill?
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Low Cal Pizza!
I made this last week for only around 300 calories. Use a tortilla wrap for the base - LIGHT ones - usually around 170 cal. I used 145 calorie ones. Then tinned tomatos - blend this all up to replace the tomato pureé. You won't need much of this. Just enough to cover the wrap, and they're only around 10 cal. Add LOW - FAT…
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I feel so guilty.
I feel so fat ALL the time and i don't know what to do. I've lost 8lb so far, since the start of december, but i'm starting to feel guilty when i eat, even when it's fruit. Tonight i made my sister share a pear with me because i felt so bad having a whole one to myself. I DON'T have an eating disorder, I just want to lose…
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Is taking my own pancake mix too far?
I've been invited to my friends house tonight for pizza and pancakes. There's about 15 of us going, and i'm going to eat before i go so hopefully i don't eat any pizza, but i don't want to let food get in the way of me having a good time so am going to allow myself some pancakes. I've seen a few low cal recipes on the…
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total of 1/2 a stone lost since i started, but wanting to re
So, I've been dieting since just before christmas and have lost half a stone, i still want to lose another half a stone, and it'd be great if i could do it in about 6 weeks (pushing it, I know), but everytime i hit a mini target, i want to reward myself and it's ALWAYS with food! I can't afford to have bad days any more!…
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STARVATION MODE? HELP!
Hey everyone! I'm just wondering, does any one know the amount of calories you have to eat to put your body into starvation mode. Today I've eaten just under 600 calories, but haven't felt hungry - just been filling up on fruits and stuff - but now i'm worried my body might go into starvation mode if i don't eat more in…
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I have 6 weeks and need some fab friends!
In 6 weeks i'm jetting off to Florida with my boyfriend. I want to be at LEAST 8st 6 by then, preferably 8st. I've lost 7 pound so far but it's taken me about 2 months and I seem to be stuck between 8st 11 and 9st. I need help to keep going to get to my target! Please help, I need motivation! Lots of love, Ruby :) xx
