total of 1/2 a stone lost since i started, but wanting to re

RubyDavies

So, I've been dieting since just before christmas and have lost half a stone, i still want to lose another half a stone, and it'd be great if i could do it in about 6 weeks (pushing it, I know), but everytime i hit a mini target, i want to reward myself and it's ALWAYS with food! I can't afford to have bad days any more! HELP?

Pinnagerjaggin

If I'm correct that's 14 lbs. I say throw caution to the wind just this once and give yourself a treat.