Like so many others, I've yo yo dieted. I dropped~20lb on MFP 3 years in a row.. and each time ... stopped logging and up and up and up. Now, I want to eat like I love myself. Every day. For a year. O…
I'm just starting Pete Evan's 10 week plan. I'm choosing the heal Autoimmune problems option - which is darn strict, though I've done similar before. It's a real opportunity for me to be creative. NO …
Wow, I just saw some posts on another group, and it was a shock to me how people can hoe into each other, seemingly without remembering the people they are saying harsh, judgmental or righteous things…
Like so many others, I've yo yo dieted. I dropped~20lb on MFP 3 years in a row.. and each time ... stopped logging and up and up and up. Now, I want to eat like I love myself. Every day. For a year. O…
Hi, I have about 125lb to lose, and I can see all the places on my body that will have sagging skin. so be it. I would like any advice you have about toning my arms as best as possible. They are very …
Hi folks, I am new to using the community on this site (not being a facebook girl either) , so not sure if this is where I write, or if perhaps I should have replied to the other new person in the gro…
Hi folks, I am new to using the community on this site (not being a facebook girl either) , so not sure if this is where I write, or if perhaps I should have replied to the other new person in the gro…